| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2015 |
Run |
|
Easy |
6.0 mi |
48:55 |
8:09 |
 |
| 5/13/2015 |
Run |
|
Easy |
4.0 mi |
31:40 |
7:54 |
|
| 4/15/2015 |
Run |
|
Easy |
11.4 mi |
1:30:39 |
7:58 |
|
| 11/17/2014 |
Run |
|
Easy |
8.1 mi |
1:05:11 |
8:05 |
|
| 10/24/2014 |
Run |
|
Easy |
5.1 mi |
39:17 |
7:43 |
|
| 9/24/2014 |
Run |
|
Easy |
10.2 mi |
1:20:22 |
7:55 |
|
| 9/23/2014 |
Run |
|
Easy |
10.0 mi |
1:17:55 |
7:48 |
|
| 9/19/2014 |
Run |
|
Easy |
10.0 mi |
1:20:44 |
8:04 |
|
| 9/17/2014 |
Run |
|
Easy |
8.2 mi |
1:04:29 |
7:51 |
|
| 9/15/2014 |
Run |
|
Easy |
10.3 mi |
1:23:31 |
8:08 |
|
| 9/12/2014 |
Run |
|
Easy |
10.0 mi |
1:20:45 |
8:03 |
|
| 9/10/2014 |
Run |
|
Easy |
10.1 mi |
1:21:16 |
8:05 |
|
| 9/9/2014 |
Run |
|
Easy |
11.3 mi |
1:31:05 |
8:05 |
|
| 9/5/2014 |
Run |
|
Easy |
6.1 mi |
49:33 |
8:08 |
|
| 9/4/2014 |
Run |
|
Easy |
5.0 mi |
42:00 |
8:21 |
|
| 9/3/2014 |
Run |
|
Easy |
6.0 mi |
48:27 |
8:04 |
|
| 9/2/2014 |
Run |
|
Easy |
6.0 mi |
48:50 |
8:08 |
|
| 8/29/2014 |
Run |
|
Easy |
10.1 mi |
1:21:53 |
8:06 |
|
| 8/28/2014 |
Run |
|
Easy |
12.0 mi |
1:36:52 |
8:03 |
|
| 8/27/2014 |
Run |
|
Easy |
9.4 mi |
1:15:38 |
8:03 |
|
| 8/25/2014 |
Run |
|
Easy |
9.3 mi |
1:17:22 |
8:20 |
|
| 8/22/2014 |
Run |
|
Easy |
10.1 mi |
1:24:38 |
8:26 |
|
| 8/21/2014 |
Run |
|
Easy |
10.1 mi |
1:24:28 |
8:24 |
|
| 8/20/2014 |
Run |
|
Easy |
10.1 mi |
1:22:44 |
8:12 |
|
| 8/19/2014 |
Run |
|
Easy |
10.1 mi |
1:20:36 |
7:58 |
|
| 8/15/2014 |
Run |
|
Easy |
10.1 mi |
1:21:28 |
8:06 |
|
| 8/13/2014 |
Run |
|
Easy |
11.0 mi |
1:29:44 |
8:08 |
|
| 8/11/2014 |
Run |
|
Easy |
10.5 mi |
1:24:11 |
8:04 |
|
| 8/8/2014 |
Run |
|
Easy |
10.3 mi |
1:24:08 |
8:13 |
|
| 8/6/2014 |
Run |
|
Easy |
10.1 mi |
1:21:49 |
8:08 |
|
| 8/5/2014 |
Run |
|
Easy |
9.4 mi |
1:16:01 |
8:05 |
|
| 8/4/2014 |
Run |
|
Easy |
10.1 mi |
1:23:14 |
8:14 |
|
| 8/1/2014 |
Run |
|
Easy |
10.6 mi |
1:26:50 |
8:12 |
|
| 7/29/2014 |
Run |
|
Easy |
11.2 mi |
1:30:12 |
8:03 |
|
| 7/28/2014 |
Run |
|
Easy |
10.1 mi |
1:23:15 |
8:15 |
|
| 7/25/2014 |
Run |
|
Easy |
10.2 mi |
1:23:16 |
8:10 |
|
| 7/23/2014 |
Run |
|
Easy |
10.4 mi |
1:24:06 |
8:06 |
|
| 7/22/2014 |
Run |
|
Easy |
1.7 mi |
13:32 |
8:01 |
|
| 7/22/2014 |
Run |
|
Easy |
7.1 mi |
54:19 |
7:39 |
|
| 7/21/2014 |
Run |
|
Easy |
11.0 mi |
1:26:17 |
7:49 |
|
| 7/10/2014 |
Run |
|
Easy |
12.2 mi |
1:39:01 |
8:09 |
|
| 7/9/2014 |
Run |
|
Easy |
11.2 mi |
1:30:20 |
8:06 |
|
| 7/8/2014 |
Run |
|
Easy |
10.1 mi |
1:23:14 |
8:17 |
|
| 7/7/2014 |
Run |
|
Easy |
10.1 mi |
1:22:16 |
8:07 |
|
| 7/3/2014 |
Run |
|
Easy |
10.2 mi |
1:23:06 |
8:10 |
|
| 6/27/2014 |
Run |
|
Easy |
9.6 mi |
1:16:45 |
8:03 |
|
| 6/25/2014 |
Run |
|
Easy |
12.1 mi |
1:36:30 |
7:59 |
|
| 6/24/2014 |
Run |
|
Easy |
11.0 mi |
1:26:25 |
7:51 |
|
| 6/23/2014 |
Run |
|
Easy |
10.2 mi |
1:23:09 |
8:10 |
|
| 6/20/2014 |
Run |
|
Easy |
8.0 mi |
1:03:41 |
7:57 |
|
| 6/17/2014 |
Run |
|
Easy |
10.1 mi |
1:22:55 |
8:15 |
|
| 6/16/2014 |
Run |
|
Easy |
10.2 mi |
1:23:53 |
8:14 |
|
| 6/11/2014 |
Run |
|
Easy |
8.7 mi |
1:08:35 |
7:56 |
|
| 6/10/2014 |
Run |
|
Easy |
11.1 mi |
1:28:14 |
8:00 |
|
| 5/30/2014 |
Run |
|
Easy |
12.0 mi |
1:35:00 |
7:54 |
|
| 5/28/2014 |
Run |
|
Easy |
10.2 mi |
1:22:19 |
8:04 |
|
| 5/27/2014 |
Run |
|
Easy |
10.0 mi |
1:20:06 |
8:00 |
|
| 5/23/2014 |
Run |
|
Easy |
10.0 mi |
1:20:06 |
7:59 |
|
| 5/21/2014 |
Run |
|
Easy |
10.1 mi |
1:18:23 |
7:48 |
|
| 5/20/2014 |
Run |
|
Tempo |
10.1 mi |
1:11:42 |
7:07 |
|
| 5/19/2014 |
Run |
|
Easy |
10.0 mi |
1:18:03 |
7:48 |
|
|