Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
2/13/2015 Run   Easy 3.1 mi 25:42 8:16
11/13/2014 Run   Easy 4.1 mi 32:54 8:02
2/12/2015 Run   Default 4.1 mi 32:56 7:58
11/10/2014 Run   Easy 5.1 mi 39:30 7:44
11/4/2014 Run   Easy 5.3 mi 40:27 7:42
2/10/2015 Run   Easy 5.3 mi 42:54 8:06
2/9/2015 Run   Easy 7.0 mi 55:44 7:56
11/6/2014 Run   Easy 7.1 mi 57:22 8:09
11/3/2014 Run   Fartlek 8.1 mi 1:01:02 7:31
12/11/2014 Run   Easy 8.2 mi 1:02:01 7:35
10/6/2014 Run   Easy 8.0 mi 1:02:08 7:44
2/2/2015 Run   Easy 8.2 mi 1:03:02 7:43
10/27/2014 Run   Fartlek 8.4 mi 1:06:16 7:53
10/29/2014 Run   Easy 8.1 mi 1:06:40 8:13
11/19/2014 Run   Easy 9.1 mi 1:09:41 7:42
10/8/2014 Run   Easy 9.0 mi 1:09:50 7:45
10/7/2014 Run   Easy 9.4 mi 1:12:06 7:42
9/28/2014 Run   Hill 7.7 mi 1:13:39 9:31
9/25/2014 Run   Tempo 10.0 mi 1:15:31 7:32
9/22/2014 Run   Easy 10.1 mi 1:16:48 7:39
10/22/2014 Run   Easy 10.2 mi 1:16:50 7:31
1/29/2015 Run   Easy 10.1 mi 1:17:00 7:37
10/17/2014 Run   Easy 10.0 mi 1:17:09 7:43
12/3/2014 Run   Easy 10.2 mi 1:17:10 7:36
1/9/2015 Run   Fartlek 10.2 mi 1:17:15 7:37
10/15/2014 Run   Interval 10.1 mi 1:17:19 7:42
10/23/2014 Run   Easy 10.0 mi 1:17:24 7:44
3/5/2015 Run   Easy 10.2 mi 1:17:56 7:37
11/21/2014 Run   Easy 10.1 mi 1:18:26 7:48
12/30/2014 Run   Easy 10.2 mi 1:18:27 7:44
3/2/2015 Run   Easy 10.2 mi 1:18:29 7:43
1/5/2015 Run   Easy 10.1 mi 1:18:38 7:46
1/26/2015 Run   Easy 10.2 mi 1:18:42 7:43
9/30/2014 Run   Easy 10.2 mi 1:19:05 7:48
1/8/2015 Run   Easy 10.3 mi 1:19:12 7:42
12/16/2014 Run   Easy 10.1 mi 1:19:13 7:53
12/4/2014 Run   Easy 10.2 mi 1:19:14 7:46
12/1/2014 Run   Easy 10.1 mi 1:19:17 7:50
2/4/2015 Run   Easy 10.1 mi 1:19:22 7:50
10/21/2014 Run   Easy 10.2 mi 1:19:28 7:47
10/1/2014 Run   Easy 10.1 mi 1:19:29 7:52
2/25/2015 Run   Easy 10.2 mi 1:19:53 7:50
1/16/2015 Run   Easy 10.3 mi 1:20:07 7:49
3/3/2015 Run   Easy 10.2 mi 1:20:16 7:51
10/14/2014 Run   Easy 10.1 mi 1:20:28 7:59
10/20/2014 Run   Easy 10.0 mi 1:20:39 8:04
10/3/2014 Run   Easy 10.2 mi 1:20:39 7:55
10/28/2014 Run   Easy 10.0 mi 1:20:55 8:05
1/23/2015 Run   Easy 10.2 mi 1:21:11 7:57
10/10/2014 Run   Easy 10.2 mi 1:22:02 8:01
1/12/2015 Run   Easy 10.3 mi 1:22:26 7:59
2/23/2015 Run   Easy 10.3 mi 1:22:32 7:59
2/6/2015 Run   Easy 10.3 mi 1:22:40 8:02
12/29/2014 Run   Easy 11.1 mi 1:22:57 7:28
3/9/2015 Run   Easy 10.3 mi 1:23:07 8:05
3/13/2015 Run   Easy 10.2 mi 1:23:07 8:09
1/21/2015 Run   Tempo 11.2 mi 1:23:07 7:27
12/9/2014 Run   Easy 11.1 mi 1:25:38 7:43
1/7/2015 Run   Easy 11.1 mi 1:25:45 7:44
12/15/2014 Run   Easy 11.2 mi 1:27:43 7:51
1/28/2015 Run   Easy 11.1 mi 1:27:47 7:54
12/5/2014 Run   Easy 11.1 mi 1:28:19 7:58
2/27/2015 Run   Easy 11.1 mi 1:28:21 7:56
12/22/2014 Run   Easy 11.0 mi 1:28:24 8:02
11/25/2014 Run   Tempo 12.0 mi 1:29:11 7:26
1/20/2015 Run   Easy 12.1 mi 1:34:49 7:51
1/14/2015 Run   Easy 12.1 mi 1:34:52 7:51
3/30/2015 Run   Easy 12.2 mi 1:35:43 7:52
12/23/2014 Run   Easy 12.1 mi 1:36:33 7:59
11/24/2014 Run   Easy 12.1 mi 1:41:33 8:25
9/27/2014 Run   Hill 12.3 mi 1:42:38 8:21
12/31/2014 Run   Long 14.3 mi 1:51:41 7:48