Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/22/2015 Run   Easy 4.1 mi 31:00 7:34
8/13/2015 Run   Easy 5.1 mi 38:47 7:39
12/20/2015 Run   Easy 5.2 mi 38:49 7:33
9/30/2015 Run   Easy 5.1 mi 39:17 7:41
8/28/2015 Run   Easy 5.0 mi 39:48 7:55
9/11/2015 Run   Easy 5.1 mi 39:49 7:50
8/25/2015 Run   Easy 5.1 mi 40:01 7:51
1/10/2016 Run   Easy 5.1 mi 40:10 7:56
9/2/2015 Run   Easy 5.1 mi 40:12 7:53
10/23/2015 Run   Easy 5.0 mi 40:21 8:02
10/20/2015 Run   Easy 5.0 mi 40:34 8:04
8/26/2015 Run   Easy 5.2 mi 41:06 7:59
12/25/2015 Run   Easy 5.1 mi 41:27 8:05
9/16/2015 Run   Easy 6.0 mi 47:04 7:50
10/21/2015 Run   Easy 6.0 mi 47:43 7:55
11/5/2015 Run   Easy 6.0 mi 47:52 7:57
11/18/2015 Run   Easy 6.0 mi 47:54 7:59
12/1/2015 Run   Easy 6.0 mi 48:08 7:59
12/3/2015 Run   Easy 6.1 mi 48:08 7:52
12/4/2015 Run   Easy 6.0 mi 48:08 8:00
11/24/2015 Run   Easy 6.0 mi 48:10 8:01
11/6/2015 Run   Easy 6.0 mi 48:20 8:02
11/20/2015 Run   Easy 6.0 mi 48:36 8:05
12/8/2015 Run   Easy 6.1 mi 48:38 8:01
12/17/2015 Run   Easy 6.1 mi 48:49 8:03
12/11/2015 Run   Easy 6.1 mi 49:01 8:06
12/10/2015 Run   Easy 6.1 mi 49:09 8:03
11/17/2015 Run   Easy 6.0 mi 49:35 8:15
12/9/2015 Run   Easy 6.1 mi 49:37 8:11
12/14/2015 Run   Easy 6.1 mi 50:00 8:12
12/21/2015 Run   Easy 6.2 mi 51:44 8:21
9/24/2015 Run   Easy 6.4 mi 51:49 8:03
11/2/2015 Run   Easy 6.2 mi 52:20 8:30
9/9/2015 Run   Easy 7.1 mi 55:33 7:51
10/22/2015 Run   Easy 7.0 mi 57:21 8:11
7/10/2015 Run   Easy 7.0 mi 1:01:41 8:47
5/11/2015 Run   Easy 8.0 mi 1:05:50 8:12
3/18/2015 Run   Easy 8.2 mi 1:07:35 8:16
3/10/2015 Run   Tempo 10.1 mi 1:16:26 7:33
3/19/2015 Run   Easy 10.2 mi 1:17:17 7:37
8/11/2015 Run   Easy 10.2 mi 1:19:33 7:50
3/6/2015 Run   Easy 10.3 mi 1:19:47 7:45
4/16/2015 Run   Easy 10.3 mi 1:20:20 7:51
5/4/2015 Run   Easy 10.2 mi 1:21:41 8:00
6/9/2015 Run   Easy 10.2 mi 1:22:00 8:05
5/5/2015 Run   Easy 10.1 mi 1:22:09 8:07
8/7/2015 Run   Easy 10.4 mi 1:22:57 8:00
6/16/2015 Run   Easy 10.1 mi 1:22:58 8:16
3/23/2015 Run   Fartlek 11.1 mi 1:23:07 7:28
7/29/2015 Run   Easy 10.2 mi 1:23:13 8:10
6/23/2015 Run   Easy 10.2 mi 1:23:33 8:10
6/8/2015 Run   Easy 10.2 mi 1:23:35 8:14
7/16/2015 Run   Easy 10.4 mi 1:24:17 8:07
7/14/2015 Run   Fartlek 11.2 mi 1:24:38 7:36
6/19/2015 Run   Easy 10.4 mi 1:24:43 8:09
7/23/2015 Run   Easy 10.3 mi 1:25:26 8:20
8/19/2015 Run   Easy 10.7 mi 1:25:27 8:00
3/24/2015 Run   Easy 11.2 mi 1:25:43 7:41
7/8/2015 Run   Easy 10.2 mi 1:25:45 8:25
7/21/2015 Run   Easy 10.3 mi 1:25:53 8:20
5/27/2015 Run   Easy 11.0 mi 1:26:34 7:52
3/12/2015 Run   Easy 11.1 mi 1:27:03 7:53
3/20/2015 Run   Easy 11.2 mi 1:27:14 7:47
4/14/2015 Run   Easy 11.0 mi 1:27:18 7:56
5/21/2015 Run   Easy 11.1 mi 1:27:39 7:53
4/13/2015 Run   Easy 11.1 mi 1:29:24 8:04
5/28/2015 Run   Easy 11.0 mi 1:29:26 8:07
5/6/2015 Run   Easy 11.2 mi 1:29:31 8:02
6/5/2015 Run   Easy 11.0 mi 1:29:32 8:08
4/27/2015 Run   Easy 11.2 mi 1:29:40 8:00
4/28/2015 Run   Easy 11.1 mi 1:29:48 8:04
6/4/2015 Run   Easy 11.2 mi 1:29:50 8:03
5/20/2015 Run   Easy 11.3 mi 1:30:04 8:00
5/7/2015 Run   Easy 11.1 mi 1:30:37 8:09
7/31/2015 Run   Easy 11.0 mi 1:31:17 8:18
5/18/2015 Run   Easy 11.3 mi 1:31:26 8:05
6/1/2015 Run   Easy 11.2 mi 1:31:26 8:11
5/12/2015 Run   Easy 11.2 mi 1:31:43 8:13
5/26/2015 Run   Easy 11.2 mi 1:32:37 8:17
6/2/2015 Run   Easy 11.2 mi 1:32:48 8:17
6/25/2015 Run   Easy 11.1 mi 1:33:02 8:22
3/25/2015 Run   Easy 12.1 mi 1:33:28 7:45
6/11/2015 Run   Easy 12.0 mi 1:35:42 7:59
3/4/2015 Run   Easy 12.1 mi 1:36:28 7:59
5/22/2015 Run   Easy 12.1 mi 1:37:08 8:02
5/15/2015 Run   Easy 12.1 mi 1:37:30 8:03
4/30/2015 Run   Easy 12.1 mi 1:38:13 8:09
4/22/2015 Run   Easy 12.3 mi 1:38:52 8:03
5/29/2015 Run   Easy 13.0 mi 1:42:21 7:52
6/3/2015 Run   Easy 13.1 mi 1:46:21 8:09