Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/18/2018 Run   Easy 12.3 mi 1:34:30 7:40
4/20/2018 Run   Easy 10.1 mi 1:19:19 7:54
4/25/2018 Run   Easy 10.1 mi 1:15:55 7:30
4/26/2018 Run   Easy 10.2 mi 1:16:45 7:33
4/30/2018 Run   Easy 10.0 mi 1:17:04 7:42
5/10/2018 Run   Easy 11.2 mi 1:27:58 7:51
5/11/2018 Run   Easy 11.1 mi 1:29:17 8:03
5/17/2018 Run   Easy 10.1 mi 1:19:24 7:54
5/23/2018 Run   Easy 11.0 mi 1:26:55 7:53
5/25/2018 Run   Easy 11.3 mi 1:28:38 7:52
6/6/2018 Run   Easy 13.3 mi 1:43:03 7:45
6/12/2018 Run   Easy 13.1 mi 1:41:39 7:48
6/14/2018 Run   Easy 10.1 mi 1:20:36 7:59
6/19/2018 Run   Easy 11.2 mi 1:31:10 8:11
6/21/2018 Run   Easy 11.1 mi 1:29:42 8:05
6/22/2018 Run   Easy 10.1 mi 1:21:20 8:02
6/25/2018 Run   Easy 11.2 mi 1:27:56 7:53
6/26/2018 Run   Easy 11.1 mi 1:29:01 8:01
6/27/2018 Run   Easy 5.1 mi 39:12 7:38
6/28/2018 Run   Easy 11.1 mi 1:32:12 8:19
6/29/2018 Run   Easy 11.0 mi 1:31:18 8:18
7/5/2018 Run   Easy 11.2 mi 1:33:13 8:18
7/6/2018 Run   Easy 10.0 mi 1:22:24 8:13
7/9/2018 Run   Easy 11.2 mi 1:29:39 8:01
7/11/2018 Run   Easy 10.1 mi 1:18:47 7:49
7/12/2018 Run   Easy 10.1 mi 1:23:48 8:18
7/13/2018 Run   Easy 10.1 mi 1:20:15 7:55
7/16/2018 Run   Easy 11.0 mi 1:27:03 7:54
7/17/2018 Run   Easy 9.1 mi 1:13:07 8:03
7/27/2018 Run   Easy 11.2 mi 1:27:45 7:52
7/30/2018 Run   Easy 10.1 mi 1:19:15 7:51
7/31/2018 Run   Easy 11.1 mi 1:26:07 7:47
8/2/2018 Run   Easy 11.1 mi 1:28:42 7:59
8/3/2018 Run   Easy 10.4 mi 1:21:26 7:52
8/13/2018 Run   Easy 12.2 mi 1:35:59 7:54
8/14/2018 Run   Easy 12.4 mi 1:35:18 7:40
8/16/2018 Run   Easy 12.3 mi 1:38:09 7:58
8/17/2018 Run   Easy 10.3 mi 1:22:17 8:00
8/20/2018 Run   Easy 11.3 mi 1:31:21 8:06
8/21/2018 Run   Easy 10.3 mi 1:21:59 7:57
8/22/2018 Run   Easy 10.1 mi 1:20:16 7:57
8/24/2018 Run   Easy 11.2 mi 1:27:37 7:49
8/27/2018 Run   Easy 11.1 mi 1:30:27 8:08
8/28/2018 Run   Easy 11.0 mi 1:31:31 8:20
8/30/2018 Run   Easy 4.1 mi 33:34 8:07
8/31/2018 Run   Easy 4.1 mi 30:58 7:29
9/4/2018 Run   Easy 10.2 mi 1:20:54 7:57
9/10/2018 Run   Easy 11.3 mi 1:30:20 8:02
9/11/2018 Run   Easy 9.2 mi 1:12:32 7:55
9/12/2018 Run   Easy 10.2 mi 1:23:18 8:09
9/17/2018 Run   Easy 11.4 mi 1:29:23 7:50
9/18/2018 Run   Easy 10.4 mi 1:20:53 7:48
9/19/2018 Run   Easy 10.3 mi 1:18:13 7:38
9/20/2018 Run   Easy 10.3 mi 1:19:39 7:43
9/24/2018 Run   Easy 13.0 mi 1:42:05 7:50
9/25/2018 Run   Easy 11.3 mi 1:26:57 7:41
9/26/2018 Run   Easy 10.1 mi 1:19:40 7:55
9/27/2018 Run   Easy 9.4 mi 1:14:28 7:57
10/1/2018 Run   Easy 12.4 mi 1:38:44 8:00
10/4/2018 Run   Easy 10.5 mi 1:22:06 7:50
10/5/2018 Run   Easy 10.5 mi 1:25:33 8:09
10/9/2018 Run   Easy 12.2 mi 1:33:40 7:42
10/11/2018 Run   Easy 11.5 mi 1:27:35 7:38
10/26/2018 Run   Easy 1.2 mi    
10/27/2018 Run   Easy 8.8 mi    
11/5/2018 Run   Easy 11.3 mi 1:25:41 7:37
11/2/2018 Run   Default 12.4 mi 1:36:20 7:47