Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/12/2017 Run   Easy 1.0 mi 8:42 8:27
5/1/2016 Run   Easy 1.0 mi 8:43 8:43
9/4/2017 Run   Easy 1.1 mi 8:44 8:10
12/21/2014 Run   Easy 1.1 mi 8:44 8:20
8/31/2017 Run   Easy 1.1 mi 8:44 8:15
9/29/2017 Run   Easy 1.0 mi 8:44 8:34
1/12/2018 Run   Easy 1.1 mi 8:44 8:20
3/11/2024 Run   Easy 1.1 mi 8:45 7:57
9/7/2017 Run   Easy 1.0 mi 8:46 8:36
8/13/2017 Run   Easy 1.0 mi 8:47 8:32
7/7/2008 Run   Default 1.1 mi 8:49 8:20
6/1/2020 Run   Easy 1.0 mi 8:51 8:52
9/1/2017 Run   Easy 1.0 mi 8:52 8:42
5/30/2020 Run   Easy 1.0 mi 8:54 8:49
8/29/2017 Run   Easy 1.0 mi 8:57 8:47
9/13/2017 Run   Easy 1.1 mi 8:58 8:23
6/13/2020 Run   Easy 1.0 mi 8:58 8:48
10/19/2017 Run   Easy 1.1 mi 8:59 8:02
9/2/2017 Run   Easy 1.1 mi 9:02 8:32
6/15/2020 Run   Easy 1.0 mi 9:04 8:43
6/18/2020 Run   Easy 1.1 mi 9:05 8:40
12/28/2018 Run   Easy 1.0 mi 9:06 8:50
8/28/2017 Run   Easy 1.1 mi 9:07 8:41
7/24/2020 Run   Easy 1.1 mi 9:07 8:41
6/4/2020 Run   Easy 1.0 mi 9:08 8:47
9/26/2017 Run   Easy 1.1 mi 9:08 8:42
7/29/2020 Run   Easy 1.1 mi 9:08 8:24
6/8/2020 Run   Easy 1.1 mi 9:09 8:43
6/7/2020 Run   Easy 1.1 mi 9:09 8:44
8/9/2017 Run   Easy 1.1 mi 9:10 8:44
10/17/2019 Run   Easy 1.1 mi 9:10 8:11
8/24/2017 Run   Easy 1.1 mi 9:10 8:44
1/7/2017 Run   Easy 1.1 mi 9:10 8:07
6/2/2020 Run   Easy 1.0 mi 9:10 8:55
6/12/2020 Run   Easy 1.1 mi 9:10 8:45
8/26/2017 Run   Easy 1.0 mi 9:12 8:51
6/25/2020 Run   Easy 1.0 mi 9:12 9:07
6/16/2020 Run   Easy 1.1 mi 9:13 8:32
11/9/2020 Run   Easy 1.1 mi 9:13 8:42
11/10/2020 Run   Easy 1.1 mi 9:13 8:33
6/9/2020 Run   Easy 1.1 mi 9:14 8:43
7/8/2020 Run   Easy 1.0 mi 9:14 8:53
6/11/2020 Run   Easy 1.0 mi 9:15 8:54
4/24/2022 Run   Easy 1.0 mi 9:15 9:10
8/27/2017 Run   Easy 1.1 mi 9:15 8:30
6/17/2020 Run   Easy 1.1 mi 9:15 8:40
6/19/2020 Run   Easy 1.1 mi 9:17 8:41
6/6/2020 Run   Easy 1.1 mi 9:18 8:52
7/11/2020 Run   Easy 1.0 mi 9:18 8:57
6/22/2020 Run   Easy 1.0 mi 9:18 9:08
8/10/2017 Run   Easy 1.1 mi 9:19 8:53
4/30/2023 Run   Easy 1.0 mi 9:20 9:09
7/1/2020 Run   Easy 1.0 mi 9:20 9:04
4/30/2016 Run   Easy 1.0 mi 9:20 9:10
8/2/2020 Run   Easy 1.1 mi 9:20 8:30
7/4/2020 Run   Easy 1.0 mi 9:20 9:10
8/23/2017 Run   Easy 1.0 mi 9:22 9:00
7/6/2020 Run   Easy 1.1 mi 9:23 8:56
7/12/2020 Run   Easy 1.1 mi 9:23 8:56
7/10/2020 Run   Easy 1.0 mi 9:23 9:07
7/14/2020 Run   Easy 1.1 mi 9:23 8:32
12/25/2017 Run   Easy 1.1 mi 9:23 8:28
11/12/2023 Run   Easy 1.0 mi 9:25 9:14
7/2/2020 Run   Easy 1.1 mi 9:26 9:00
5/28/2020 Run   Easy 1.0 mi 9:28 9:23
7/7/2020 Run   Easy 1.1 mi 9:29 9:02
7/16/2020 Run   Easy 1.1 mi 9:30 8:38
6/3/2020 Run   Easy 1.1 mi 9:30 8:38
4/17/2021 Run   Easy 1.0 mi 9:30 9:19
7/15/2020 Run   Easy 1.1 mi 9:31 8:49
7/30/2020 Run   Easy 1.1 mi 9:31 8:45
7/9/2020 Run   Easy 1.1 mi 9:32 8:50
4/18/2021 Run   Easy 1.0 mi 9:32 9:21
6/5/2020 Run   Easy 1.1 mi 9:32 8:55
4/29/2023 Run   Easy 1.0 mi 9:33 9:27
6/10/2020 Run   Easy 1.1 mi 9:34 8:47
8/22/2017 Run   Easy 1.0 mi 9:34 9:18
5/29/2020 Run   Easy 1.1 mi 9:34 8:57
7/5/2020 Run   Easy 1.0 mi 9:35 9:13
11/5/2022 Run   Easy 1.1 mi 9:35 8:39
8/4/2019 Run   Easy 1.1 mi 9:36 8:44
7/18/2020 Run   Easy 1.1 mi 9:38 8:51
8/16/2017 Run   Easy 1.0 mi 9:40 9:29
6/24/2020 Run   Easy 1.1 mi 9:45 9:18
8/21/2017 Run   Easy 1.0 mi 9:46 9:35
8/15/2017 Run   Easy 1.0 mi 9:46 9:40
5/19/2008 Run   Default 1.1 mi 9:52 8:54
5/5/2008 Run   Default 1.2 mi 9:56 8:34
9/3/2017 Run   Easy 1.2 mi 9:58 8:23
5/16/2008 Run   Default 1.1 mi 9:59 8:55
7/12/2015 Run   Easy 1.1 mi 10:00 9:27
6/29/2020 Run   Easy 1.1 mi 10:00 9:32
7/30/2017 Run   Easy 1.3 mi 10:01 7:54
6/23/2020 Run   Easy 1.1 mi 10:02 9:34
6/21/2020 Run   Easy 1.0 mi 10:03 9:46
7/17/2020 Run   Easy 1.1 mi 10:04 8:50
4/15/2024 Run   Easy 1.1 mi 10:10 9:41
8/11/2017 Run   Easy 1.2 mi 10:15 8:33
7/13/2020 Run   Easy 1.2 mi 10:16 8:43
6/27/2020 Run   Easy 1.1 mi 10:18 9:38
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