Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/23/2022 Other   Default 82.4 mi 46:22 0:34
12/8/2012 Run
Table Rock Ultra
Race 54.1 mi 9:59:37 11:05
11/17/2018 Run   Race 50.9 mi 7:36:07 8:58
10/10/2015 Run   Race 50.0 mi 9:07:30 10:57
12/17/2014 Hiking   Default 49.9 mi 20:48:24 25:00
9/20/2015 Run   Long 35.1 mi 5:10:33 8:52
10/21/2012 Run   Long 34.0 mi 5:07:51 9:03
8/16/2013 Hiking   Default 33.1 mi 13:51:09 25:08
7/19/2015 Run   Long 31.2 mi 4:47:51 9:13
6/16/2013 Run   Long 31.1 mi 4:37:14 8:56
4/29/2016 Hiking   Default 30.8 mi 44:44:47 1:27:09
8/26/2012 Run   Long 30.4 mi 4:27:47 8:50
10/20/2018 Run   Long 30.3 mi 4:12:23 8:20
5/13/2011 Run   Default 30.0 mi 4:50:07 9:40
10/5/2013 Run   Long 27.4 mi 3:52:06 8:29
10/23/2010 Run   Default 26.4 mi 4:02:43 9:13
7/14/2012 Run   Long 26.2 mi 3:34:20 8:11
2/14/2015 Run   Race 26.2 mi 3:06:30 7:08
11/15/2014 Run   Race 26.2 mi 3:17:57 7:34
7/4/2017 Run   Long 23.1 mi 3:05:04 8:02
8/28/2011 Bike   Default 23.0 mi 1:03:28 2:46
11/13/2020 Hiking   Default 22.9 mi 12:07:58 31:47
11/13/2020 Run   Easy 22.9 mi 6:00:00 15:43
11/11/2012 Run   Long 22.3 mi 2:53:21 7:47
8/29/2011 Bike   Default 22.3 mi 1:02:00 2:47
6/16/2012 Run   Long 22.2 mi 3:00:12 8:08
8/25/2011 Bike   Default 22.1 mi 1:00:00 2:43
2/12/2017 Run   Long 22.1 mi 2:53:47 7:53
1/18/2015 Run   Long 22.1 mi 3:01:25 8:14
8/30/2015 Run   Easy 22.0 mi 3:04:32 8:23
5/15/2016 Run   Long 22.0 mi 2:51:40 7:48
4/21/2012 Run   Long 22.0 mi 2:56:12 8:01
12/10/2011 Run   Default 22.0 mi 2:46:26 7:34
3/5/2011 Run   Default 22.0 mi 2:51:38 7:48
8/19/2012 Run   Long 21.5 mi 2:58:27 8:19
5/9/2017 Run   Long 21.0 mi 2:44:37 7:50
5/20/2017 Run   Long 21.0 mi 2:50:01 8:06
12/17/2016 Run   Long 21.0 mi 2:53:48 8:16
11/22/2010 Bike   Default 20.8 mi 1:00:00 2:54
10/29/2011 Walking   Default 20.3 mi 12:13:38 36:09
10/29/2011 Hiking   Default 20.3 mi 12:13:38 36:09
9/22/2012 Run   Long 20.3 mi 2:41:42 7:59
2/5/2011 Run   Default 20.3 mi 2:38:09 7:49
4/17/2011 Run   Default 20.2 mi 2:34:04 7:37
4/24/2016 Run   Long 20.2 mi 2:43:31 8:05
5/12/2012 Run   Long 20.2 mi 2:41:52 8:01
4/7/2013 Run   Long 20.2 mi 2:37:40 7:50
6/29/2014 Run   Long 20.2 mi 2:51:49 8:32
10/22/2017 Run   Long 20.1 mi 2:43:49 8:09
10/12/2018 Run   Long 20.1 mi 2:39:41 7:57
6/5/2016 Run   Long 20.1 mi 2:46:03 8:16
3/30/2012 Run   Long 20.1 mi 2:37:48 7:51
11/28/2010 Run   Default 20.1 mi 2:44:24 8:11
9/25/2010 Run   Default 20.1 mi 2:41:45 8:03
3/6/2016 Run   Long 20.1 mi 2:38:51 7:55
5/20/2011 Bike   Default 20.1 mi 58:00 2:54
11/20/2016 Run   Long 20.1 mi 2:46:33 8:18
9/1/2011 Bike   Default 20.1 mi 54:00 2:42
4/10/2016 Run   Long 20.1 mi 2:39:43 7:58
3/13/2016 Run   Long 20.1 mi 2:43:54 8:10
9/13/2015 Run   Long 20.1 mi 2:47:45 8:22
2/26/2017 Run   Long 20.1 mi 2:49:16 8:27
7/31/2011 Run   Default 20.1 mi 2:45:38 8:16
5/28/2017 Run   Long 20.0 mi 2:35:32 7:46
3/20/2016 Run   Long 20.0 mi 2:40:22 8:01
4/28/2017 Run   Long 20.0 mi 2:39:20 7:58
6/17/2017 Run   Long 20.0 mi 2:37:05 7:51
2/28/2016 Run   Long 20.0 mi 2:40:04 8:00
11/19/2011 Run   Default 20.0 mi 2:30:48 7:32
9/12/2015 Run   Long 20.0 mi 2:44:25 8:14
8/21/2015 Run   Easy 20.0 mi 2:44:38 8:14
10/26/2014 Run   Easy 20.0 mi 2:48:14 8:25
8/24/2014 Run   Long 20.0 mi 2:51:51 8:36
9/29/2013 Run   Long 20.0 mi 2:32:46 7:39
9/13/2011 Bike   Default 19.5 mi 56:00 2:53
12/18/2014 Run   Easy 19.3 mi 8:09:01 25:23
7/6/2015 Run   Long 19.1 mi 2:51:33 8:59
1/21/2017 Run   Long 19.0 mi 2:38:54 8:21
6/28/2015 Run   Long 19.0 mi 2:40:04 8:25
11/9/2013 Run   Long 18.3 mi 2:19:46 7:38
8/4/2012 Run   Long 18.2 mi 2:30:59 8:17
9/11/2010 Run   Default 18.2 mi 2:32:46 8:23
6/2/2013 Run   Long 18.2 mi 2:28:26 8:10
2/17/2011 Bike   Default 18.2 mi 50:00 2:45
9/6/2018 Run   Long 18.2 mi 2:31:27 8:20
4/26/2014 Run   Long 18.2 mi 2:24:31 7:57
3/18/2012 Run   Long 18.1 mi 2:23:00 7:54
11/7/2010 Run   Default 18.1 mi 2:22:15 7:51
1/25/2015 Run   Tempo 18.1 mi 2:13:06 7:21
3/17/2013 Run   Long 18.1 mi 2:26:28 8:06
4/11/2018 Run   Long 18.1 mi 2:25:20 8:02
12/22/2017 Run   Long 18.1 mi 2:28:05 8:11
1/10/2015 Run   Long 18.1 mi 2:27:28 8:10
3/4/2017 Run   Long 18.1 mi 2:26:17 8:07
8/25/2013 Run   Long 18.1 mi 2:22:11 7:53
11/6/2011 Run   Default 18.1 mi 2:21:17 7:50
5/31/2015 Run   Long 18.0 mi 2:26:10 8:07
3/15/2015 Run   Long 18.0 mi 2:30:02 8:20
7/10/2011 Run   Default 18.0 mi 2:20:31 7:48
8/3/2014 Run   Long 18.0 mi 2:28:38 8:15