| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
31:57 |
7:37 |
 |
| 9/4/2016 |
Run |
Baroko |
Easy |
10.0 km |
1:11:00 |
7:06 |
|
| 8/31/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
28:43 |
6:51 |
|
| 8/29/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
30:31 |
7:16 |
|
| 8/27/2016 |
Run |
Pětka |
Easy |
5.6 km |
42:30 |
7:36 |
|
| 8/23/2016 |
Run |
Ke Kameňáku |
Easy |
3.2 km |
24:45 |
7:45 |
|
| 8/22/2016 |
Run |
Shape |
Easy |
6.0 km |
45:00 |
7:30 |
|
| 8/21/2016 |
Run |
Karlovarská |
Interval |
4.2 km |
30:00 |
7:09 |
|
| 8/20/2016 |
Run |
Pětka |
Easy |
5.6 km |
44:00 |
7:52 |
|
| 8/14/2016 |
Run |
Dánsko |
Easy |
3.9 km |
31:00 |
7:57 |
|
| 8/12/2016 |
Run |
Dánsko |
Easy |
9.7 km |
1:16:00 |
7:51 |
|
| 8/11/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
32:10 |
7:40 |
|
| 8/9/2016 |
Run |
Karlovarská |
Easy |
2.4 km |
17:33 |
7:17 |
|
| 8/7/2016 |
Run |
Karlovarská |
Easy |
4.7 km |
46:22 |
9:52 |
|
| 8/6/2016 |
Run |
Krkonose |
Easy |
14.2 km |
2:04:00 |
8:44 |
|
| 8/5/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
32:21 |
7:43 |
|
| 8/5/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
29:30 |
7:02 |
|
| 8/4/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
32:11 |
7:40 |
|
| 8/3/2016 |
Run |
Pětka |
Easy |
5.6 km |
41:05 |
7:21 |
|
| 7/30/2016 |
Run |
Pětka |
Easy |
7.0 km |
54:00 |
7:43 |
|
| 7/26/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
29:29 |
7:02 |
|
| 7/25/2016 |
Run |
Pětka |
Easy |
5.6 km |
40:00 |
7:09 |
|
| 7/24/2016 |
Run |
Pětka |
Easy |
5.6 km |
44:00 |
7:52 |
|
| 7/23/2016 |
Run |
Senečák |
Easy |
6.8 km |
48:00 |
7:04 |
|
| 7/22/2016 |
Run |
Pětka |
Easy |
5.6 km |
40:40 |
7:16 |
|
| 7/5/2016 |
Run |
Pětka |
Easy |
5.6 km |
42:30 |
7:36 |
|
| 7/3/2016 |
Run |
Ke Kameňáku |
Easy |
3.4 km |
24:30 |
7:13 |
|
| 7/2/2016 |
Run |
Pětka |
Easy |
5.6 km |
42:00 |
7:30 |
|
| 7/2/2016 |
Run |
K vysílači |
Easy |
3.2 km |
24:00 |
7:30 |
|
| 6/26/2016 |
Run |
Pětka |
Easy |
5.6 km |
42:00 |
7:30 |
|
| 6/25/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
31:00 |
7:23 |
|
| 6/21/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:15:00 |
7:54 |
|
| 6/20/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
31:55 |
7:36 |
|
| 6/18/2016 |
Run |
Karlštejn |
Hill |
12.0 km |
1:39:00 |
8:15 |
|
| 6/5/2016 |
Run |
Senečák |
Easy |
6.8 km |
51:00 |
7:30 |
|
| 6/4/2016 |
Run |
Ke Kameňáku |
Easy |
4.2 km |
30:40 |
7:19 |
|
| 5/31/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:09:45 |
7:21 |
|
| 5/29/2016 |
Run |
Senečák |
Easy |
6.8 km |
49:48 |
7:20 |
|
| 5/28/2016 |
Run |
Karlovarská |
Easy |
3.9 km |
26:58 |
6:55 |
|
| 5/27/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:11:59 |
7:35 |
|
| 5/21/2016 |
Run |
Ke Kameňáku |
Easy |
3.4 km |
22:22 |
6:35 |
|
| 5/21/2016 |
Run |
karlovy vary |
Easy |
6.1 km |
36:16 |
5:57 |
|
| 5/18/2016 |
Run |
Shape |
Easy |
5.5 km |
39:36 |
7:12 |
|
| 5/15/2016 |
Run |
Vltava Run |
Easy |
9.3 km |
1:05:00 |
7:00 |
|
| 5/15/2016 |
Run |
Vltava Run |
Easy |
4.2 km |
26:20 |
6:17 |
|
| 5/14/2016 |
Run |
Vltava Run |
Easy |
15.0 km |
2:00:00 |
8:00 |
|
| 5/9/2016 |
Run |
Shape |
Easy |
5.5 km |
38:30 |
7:00 |
|
| 5/8/2016 |
Run |
Pětka |
Easy |
5.6 km |
40:48 |
7:18 |
|
| 5/7/2016 |
Run |
K vysílači |
Easy |
3.2 km |
23:00 |
7:12 |
|
| 5/6/2016 |
Run |
Bolevák |
Easy |
9.0 km |
1:12:00 |
8:00 |
|
| 5/6/2016 |
Run |
Bolevák |
Easy |
9.0 km |
1:12:00 |
8:00 |
|
| 5/1/2016 |
Run |
Pětka |
Easy |
5.6 km |
38:25 |
6:52 |
|
| 4/29/2016 |
Run |
Košinář |
Easy |
8.3 km |
58:00 |
7:00 |
|
| 4/25/2016 |
Run |
Shape |
Easy |
5.5 km |
38:40 |
7:02 |
|
| 4/25/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:15:00 |
7:54 |
|
| 4/24/2016 |
Run |
Kolomazná pec/Školka |
Easy |
10.0 km |
1:10:00 |
7:00 |
|
| 4/23/2016 |
Run |
Mariánky |
Easy |
5.0 km |
42:00 |
8:24 |
|
| 4/18/2016 |
Run |
Shape |
Easy |
5.5 km |
41:38 |
7:35 |
|
| 4/17/2016 |
Run |
Bolevák |
Easy |
9.0 km |
1:07:30 |
7:30 |
|
| 4/14/2016 |
Run |
Senečák |
Easy |
6.3 km |
50:00 |
7:57 |
|
| 4/13/2016 |
Run |
Shape |
Easy |
5.5 km |
41:00 |
7:28 |
|
| 4/12/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:11:00 |
7:29 |
|
| 4/11/2016 |
Run |
Shape |
Easy |
5.5 km |
40:40 |
7:24 |
|
| 4/10/2016 |
Run |
Pětka |
Easy |
5.6 km |
39:59 |
7:09 |
|
| 4/5/2016 |
Run |
Shape |
Easy |
7.0 km |
50:20 |
7:12 |
|
| 4/4/2016 |
Run |
Ke Kameňáku |
Easy |
3.4 km |
25:00 |
7:22 |
|
| 4/4/2016 |
Run |
Shape |
Easy |
5.5 km |
40:00 |
7:17 |
|
| 4/2/2016 |
Run |
Pražský půlmaraton |
Long |
21.1 km |
2:28:00 |
7:01 |
|
| 3/30/2016 |
Run |
Shape |
Easy |
5.5 km |
35:17 |
6:25 |
|
| 3/29/2016 |
Run |
Ke Kameňáku |
Easy |
3.4 km |
23:30 |
6:55 |
|
| 3/22/2016 |
Run |
Shape |
Easy |
6.5 km |
46:30 |
7:10 |
|
| 3/22/2016 |
Run |
Shape-Křimice-Sylván |
Easy |
9.5 km |
1:08:10 |
7:11 |
|
| 3/20/2016 |
Run |
Senečák |
Easy |
7.0 km |
52:48 |
7:33 |
|
| 3/19/2016 |
Run |
Kolomazná pec/Školka delší |
Easy |
11.0 km |
1:17:00 |
7:00 |
|
| 3/19/2016 |
Run |
Pás |
Interval |
2.5 km |
18:30 |
7:24 |
|
| 3/18/2016 |
Run |
Kolomazná pec/Školka |
Easy |
10.0 km |
1:10:00 |
7:00 |
|
| 3/17/2016 |
Run |
Ke Kameňáku |
Easy |
3.4 km |
22:11 |
6:32 |
|
| 3/14/2016 |
Run |
Shape |
Easy |
5.5 km |
40:00 |
7:17 |
|
| 3/13/2016 |
Run |
Pětka |
Easy |
5.6 km |
39:14 |
7:01 |
|
| 3/12/2016 |
Run |
Okolo školky |
Easy |
7.0 km |
49:15 |
7:03 |
|
| 3/12/2016 |
Run |
Pás |
Interval |
2.2 km |
16:00 |
7:17 |
|
| 3/9/2016 |
Run |
Bolevák |
Easy |
9.0 km |
1:07:30 |
7:30 |
|
| 3/7/2016 |
Run |
Karlovarská |
Easy |
3.3 km |
24:00 |
7:17 |
|
| 3/3/2016 |
Run |
Pás |
Easy |
2.0 mi |
20:12 |
6:17 |
|
| 3/2/2016 |
Run |
Pás |
Easy |
2.4 mi |
30:00 |
7:47 |
|
| 3/1/2016 |
Run |
Grand Haven |
Easy |
3.6 km |
29:11 |
8:07 |
|
| 2/29/2016 |
Run |
Grand Haven |
Easy |
8.2 km |
55:52 |
6:49 |
|
| 2/27/2016 |
Run |
Pás |
Easy |
1.3 mi |
15:00 |
7:11 |
|
| 2/22/2016 |
Run |
Pás |
Interval |
1.0 mi |
11:20 |
7:03 |
|
| 2/21/2016 |
Run |
Grand Haven |
Interval |
3.6 km |
24:15 |
6:45 |
|
| 2/20/2016 |
Run |
Grand Haven |
Easy |
8.1 km |
59:35 |
7:22 |
|
| 2/19/2016 |
Run |
Pás |
Easy |
1.7 mi |
20:00 |
7:19 |
|
| 2/18/2016 |
Run |
Pás |
Easy |
1.6 mi |
20:00 |
7:47 |
|
| 2/17/2016 |
Run |
Pás |
Easy |
1.6 mi |
20:00 |
7:47 |
|
| 2/16/2016 |
Run |
Pás |
Easy |
4.0 mi |
47:00 |
7:19 |
|
| 2/15/2016 |
Run |
Pás |
Easy |
1.8 mi |
20:00 |
6:55 |
|
| 2/10/2016 |
Run |
Shape |
Easy |
5.5 km |
43:00 |
7:50 |
|
| 2/8/2016 |
Run |
Pracovní (cyklostezka) |
Tempo |
7.5 km |
49:00 |
6:32 |
|
| 2/5/2016 |
Run |
Shape |
Easy |
5.5 km |
|
|
|
| 2/1/2016 |
Run |
Shape |
Easy |
4.5 km |
44:00 |
9:47 |
|