Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/6/2024 Run   Default 7.8 km 56:07 7:13
11/14/2023 Run   Default 5.8 km 38:00 6:32
9/8/2023 Run   Default 8.5 km 52:43 6:13
8/16/2023 Run   Default 5.0 km 32:21 6:26
8/13/2023 Walk   Default 5.7 km 1:16:50 13:32
8/12/2023 Run   Default 6.0 km 39:11 6:30
7/29/2023 Indoor bike   Default 2.5 km 1:07:06 26:32
7/27/2023 Bike   Default 5.3 km 25:55 4:52
7/25/2023 Indoor bike   Default 1.6 km 36:09 22:44
7/23/2023 Bike   Default 2.7 km 13:45 5:03
7/23/2023 Indoor bike   Default   5:34  
7/23/2023 Bike   Default 1.4 km 6:50 5:02
7/21/2023 Indoor bike   Default   5:34  
7/16/2023 Indoor bike   Default 9.2 km 5:38:22 36:57
6/11/2023 Run   Default 8.6 km 53:49 6:17
6/4/2023 Run   Default 8.5 km 52:12 6:09
6/3/2023 Run   Default 5.0 km 29:20 5:50
5/9/2023 Run   Default 8.5 km 49:35 5:50
5/7/2023 Run   Default 10.0 km 1:01:43 6:09
4/17/2023 Run   Default 8.0 km 48:00 5:59
4/8/2023 Indoor bike   Default 13.7 km 3:51:28 16:55
4/7/2023 Indoor bike   Default 23.3 km 5:16:31 13:37
4/6/2023 Indoor bike   Default 8.3 km 3:58:53 28:47
3/19/2023 Indoor bike   Default 7.6 km 3:19:45 26:15
2/19/2023 Indoor bike   Default 11.6 km 3:18:12 17:04
2/6/2023 Indoor bike   Default 1.7 km 50:03 30:21
1/22/2023 Run   Default 6.0 km 35:20 5:53
1/18/2023 Run   Default 8.3 km 52:50 6:23
1/15/2023 Run   Easy 10.0 km 1:01:53 6:11
9/18/2022 Run   Default 11.0 km 1:07:25 6:07
9/17/2022 Run   Default 7.2 km 45:37 6:20
9/8/2022 Run   Default 10.1 km 1:01:21 6:05
9/7/2022 Run   Easy 8.7 km 49:09 5:40
9/1/2022 Run   Default 8.6 km 52:34 6:06
8/31/2022 Run   Easy 9.2 km 54:18 5:57
8/29/2022 Run   Default 8.0 km 47:11 5:53
8/28/2022 Run   Easy 10.1 km 59:09 5:54
8/26/2022 Run   Default 9.1 km 56:21 6:14
8/24/2022 Run   Default 9.5 km 1:01:03 6:28
8/22/2022 Run   Default 8.7 km 56:43 6:33
8/18/2022 Run   Default 8.6 km 56:33 6:36
8/17/2022 Bike   Default 32.1 km 1:46:44 3:20
7/18/2022 Hiking   Default 2.7 km 1:02:35 23:06
6/18/2022 Hiking   Default 5.0 km 2:07:35 25:25
6/14/2022 Run   Default 7.1 km 43:17 6:08
6/5/2022 Walk   Default 10.2 km 3:13:32 19:05
6/3/2022 Run   Default 7.1 km 40:54 5:48
6/1/2022 Run   Default 10.1 km 58:58 5:52
5/19/2022 Walk   Default 5.0 km 1:00:48 12:07
5/18/2022 Run   Easy 8.6 km 51:13 5:59
4/26/2022 Bike   Default 20.4 km 56:48 2:48
4/18/2022 Run   Default 5.0 km 29:32 5:54
4/16/2022 Hiking
Ruta de las Xanas
 Default 10.7 km 3:35:37 20:13
4/15/2022 Bike   Default 25.7 km 3:30:16 8:11
4/14/2022 Hiking   Default 12.1 km 3:31:46 17:31
4/4/2022 Run   Easy 6.2 km 39:42 6:27
4/2/2022 Walk   Default 6.1 km 1:32:58 15:19
3/27/2022 Hiking   Default 10.1 km 3:13:57 19:09
3/19/2022 Hiking   Default 5.3 km 1:49:49 20:46
2/6/2022 Bike   Default 47.5 km 2:15:31 2:52
1/29/2022 Bike   Default 6.6 km 51:38 7:50
1/23/2022 Bike   Default 19.5 km 2:03:16 6:20
1/15/2022 Walk   Default 8.5 km 1:55:36 13:36
1/3/2022 Run   Easy 4.1 km 25:56 6:17
1/2/2022 Walk   Default 9.8 km 2:53:51 17:46
12/16/2021 Run   Default 6.0 km 37:10 6:10
11/1/2021 Run   Easy 5.2 km 31:54 6:11
10/17/2021 Hiking   Default 7.9 km 2:57:48 22:27
10/11/2021 Walk   Default 2.4 km 1:02:54 26:33
10/11/2021 Walk   Default 3.1 km 1:04:15 20:48
10/10/2021 Hiking   Default 1.5 km 31:06 20:20
10/10/2021 Hiking   Default 10.2 km 3:28:38 20:34
10/6/2021 Run   Easy 5.8 km 34:58 6:04
10/3/2021 Run
15K do Atlántico
 Race 15.1 km 1:25:58 5:42
10/3/2021 Run   Warm up 0.9 km 6:57 7:24
9/28/2021 Run   Easy 6.1 km 35:45 5:53
9/26/2021 Run   Long 10.1 km 1:01:52 6:09
9/18/2021 Run   Easy 8.5 km 53:56 6:21
9/11/2021 Bike   Default 40.7 km 3:25:47 5:04
8/29/2021 Run   Warm up 5.3 km 33:06 6:17
8/21/2021 Bike   Default 29.8 km 2:23:51 4:50
7/28/2021 Bike   Default 27.6 km 1:54:45 4:10
7/27/2021 Run   Easy 8.5 km 56:40 6:40
7/24/2021 Bike   Default 30.3 km 1:56:43 3:52
7/20/2021 Run   Easy 9.0 km 53:07 5:54
7/18/2021 Run   Long 12.1 km 1:12:20 6:01
7/17/2021 Run   Easy 6.0 km 36:03 5:59
7/13/2021 Run   Fartlek 7.1 km 40:28 5:44
7/11/2021 Run   Long 6.2 km 42:44 6:51
7/9/2021 Run   Easy 7.1 km 39:28 5:34
7/9/2021 Hiking   Default 4.2 km 49:28 11:45
7/8/2021 Indoor bike   Default   25:34  
7/8/2021 Hiking   Default 3.9 km 42:55 11:04
7/7/2021 Run   Fartlek 10.4 km 1:01:43 5:57
7/5/2021 Run   Easy 6.0 km 34:36 5:45
7/4/2021 Hiking   Default 2.5 km 56:58 23:10
7/4/2021 Run   Long 10.2 km 1:00:01 5:55
7/3/2021 Hiking   Default 3.9 km 1:30:56 23:19
7/3/2021 Run   Easy 7.3 km 42:10 5:49
6/30/2021 Bike   Default 5.9 km 22:34 3:52
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