Notes
Temp 68 Wind 2 mph. Humidity 74% Dew Point 59°.
AT Tempo on Track/Hilly Streets. First and last 4:00 minutes on track, middle 15:00 minutes on hilly streets. Average Paces = 7:39 (track) / 7:53 (hills) / 7:42 (track). A little daylight with edge off humidity and pace dropped like a rock. Dime, nickel, and a penny. Nickel was a good one.