Notes
Temp 48 (43) Wind 12 mph. Humidity 88%
Tune-Up Run. 20:00 minutes of jogging, then three striders to cap it off. Got out of bed when I'm getting out of bed in the morning, ate what I'm going to eat, drank what I'm going to drink, accessorized with what I'm going to carry. Fresh. Groin may become a problem late, but hope to be numb by that time.
Course is certified. Start time forecast is 43° with 5 mph wind. Should finish at 48° with 7 mph wind. Olympic hopeful Leah Thorvilson is running the full. Will have someone to chase for about six and a half miles...although probably wise not to try to stay too close.