Notes
Temp 39 Winds Calm.
Getting Back to Neutral Day. 20/20/20 -- Bike / Run / Bike.
5.96 Mile Spin
2.36 Mile Run
6.02 Mile Bike
Planning on an evening strength and PT session. Still mapping it out in my head.
(PM Update) -- Went with pull-ups, push-ups, HS PT and SH PT.