9/14/2022
4:28 AM
3.5 mi
34:24
9:44 mi
Saucony Type A9 (White Slime 2)
Temp 54 Winds Calm.
AT Tempo on Track. Had a little spring in my step after day off and actually felt signs of improved strength and fitness. Then again, that could have just been the effects of cooler weather? Time will tell.