Notes
Temp 57 Winds Calm.
Pre-Race Tune-Up. Twenty or so minutes of easy jogging, four striders, one quarter, and one penny. Don't feel particularly sharp or loose (maybe stale from more down-time than been used to for couple of months), but form is solid. Striders all topping in 5:5X - 5:0X. Switched off on the last one and ran up a small, small incline and focused on relaxing at a 5K effort. Started at 5:5X and eased on down into a 5:2X finish. Keep that filed away for tomorrow.
Forecast calls for possible showers, temps in high 50s, 90% humidity, and 5 mph winds from SSE. Rained on me three of last four races, so why not?