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6/22/2022

4:35 AM

4.4 mi

41:28

9:22 mi

Weather

72 F

Notes

Temp 72 Winds Calm. Humidity 87% Dew Point 63°.

AT Tempo on Track / Hilly Streets. Tempo = 24:17 Minutes @ 7:50 Average Pace. First and last five minutes on track. Splits: 8:04 / 8:07 / 7:44 / 0:22 (7:49). That was easier than was anticipating. RA odometer rolled over 28K this morning. Two dimes and a penny.

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