Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/31/2009 Run
Downhill 2-Miler: Trail of Tears State Park
Race 2.0 mi 11:51 5:56
7/16/2011 Run
Deuce's Wild Two-Mile (MO11012LJ)
Race 2.0 mi 11:20 5:40
7/7/2018 Run
Strafford Sweatfest 2 Mile (MO16033DG)
Race 2.0 mi 12:38 6:19
12/29/2018 Run
Frostbite 2-Mile (MO 16059DG)
Race 2.0 mi 13:01 6:31