| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2016 |
Run |
Hominy Creek Trail / Stephens Lake Park |
Easy |
5.1 mi |
43:30 |
8:34 |
 |
| 6/23/2016 |
Run |
Hominy Creek Trail / Stephens Lake Park |
Intervals |
2.9 mi |
21:33 |
7:26 |
|
| 6/23/2016 |
Run |
Hominy Creek Trail / Stephens Lake Park |
Repeats |
0.5 mi |
8:00 |
17:02 |
|
| 6/23/2016 |
Run |
Hominy Creek Trail / Stephens Lake Park |
Easy |
1.9 mi |
16:25 |
8:44 |
|
| 6/22/2016 |
Run |
Hominy Creek Trail / Stephens Lake Park |
Easy |
5.7 mi |
47:55 |
8:28 |
|