| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2017 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
2.8 mi |
30:01 |
10:44 |
 |
| 2/8/2017 |
Run |
Fred M. Morrow Stadium |
Intervals |
3.2 mi |
22:36 |
7:06 |
|
| 2/8/2017 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
0.5 mi |
6:03 |
11:39 |
|
| 1/27/2015 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
1.9 mi |
17:48 |
9:17 |
|
| 1/22/2015 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
1.9 mi |
17:17 |
9:03 |
|
| 1/7/2015 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
2.1 mi |
19:01 |
9:12 |
|
| 12/9/2014 |
Run |
Fred M. Morrow Stadium |
Speed/Drills |
1.6 mi |
13:23 |
8:19 |
|
|