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Run: Easy Previous Next

10/5/2012

Date

1:02 PM

Time

2.3 mi

Distance

33:11.62

Duration

14:30 mi

Pace

Health

Weight155 lb

kilojoules1124

Ratings

Effort1 / 10

Quality1 / 10

Splits
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CourseOhio - Quarry Loop

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Notes

Day 4: Return to Running Program

I brought Ava along, both knees felt okay.

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