Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
7/4/1996 Run
Scripps Ranch 10k
Race 6.2 mi 50:45 8:12
7/4/2004 Run
Scripps Ranch 10k
Race 6.2 mi 45:26 7:20
7/4/2009 Run
Scripps Ranch 10k
Race 6.2 mi 43:26 7:01
2/28/2010 Run
Ohio - Last Chance for Boston
Race 10.0 km 45:17 7:18
6/6/2010 Run
Ohio - Columbus 10k
Race 6.2 mi 46:01 7:26
11/14/2010 Run
Ohio - Buckeye Classic 10k
Race 6.2 mi 45:17 7:17
6/12/2011 Run
Ohio - Columbus 10k
Race 10.0 km 42:59 6:56