Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2011 Run
Ohio - Fantastic Frigid 5K
Race 3.1 mi 21:20 6:50
1/1/2011 Run
Ohio - River Run 5k
Race 3.1 mi 19:19 6:11
11/7/2010 Run
Ohio - Vets for Pets
Race 3.1 mi 20:02 6:28
6/19/2010 Run
Ohio - Run with the Pack 5K
Race 3.1 mi 21:18 6:49
5/30/2010 Run
Ohio - EYE 5K for Pilot Eye Dogs
Race 5.0 km 21:27 6:55
10/5/2008 Run
Mission Bay Triathlon - Run
Race 5.0 km 23:50 7:41