| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
8.0 mi |
1:04:18 |
8:03 |
 |
| 9/2/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
1.8 mi |
15:06 |
8:24 |
|
| 8/31/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
2.5 mi |
22:49 |
9:00 |
|
| 8/27/2011 |
Run |
Ohio - Columbus Running Company |
Easy |
5.7 mi |
49:59 |
8:46 |
|
| 5/28/2011 |
Run |
Ohio - Columbus Running Company |
Long |
12.0 mi |
1:33:05 |
7:46 |
|
| 5/18/2011 |
Run |
Ohio - Columbus Running Company |
Interval |
3.9 mi |
26:32 |
6:49 |
|
| 4/30/2011 |
Run |
Ohio - Columbus Running Company |
Long |
11.1 mi |
1:25:58 |
7:47 |
|
| 4/23/2011 |
Run |
Ohio - Columbus Running Company |
Long |
12.0 mi |
1:37:09 |
8:06 |
|
| 3/26/2011 |
Run |
Ohio - Columbus Running Company |
Long |
13.2 mi |
1:48:34 |
8:14 |
|
| 3/12/2011 |
Run |
Ohio - Columbus Running Company |
Long |
15.5 mi |
1:56:59 |
7:33 |
|
| 3/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
9.8 mi |
1:11:00 |
7:17 |
|
| 2/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
10.3 mi |
1:25:36 |
8:22 |
|
| 12/18/2010 |
Run |
Ohio - Columbus Running Company |
Long |
13.1 mi |
1:46:54 |
8:10 |
|
| 12/11/2010 |
Run |
Ohio - Columbus Running Company |
Long |
9.1 mi |
1:15:57 |
8:24 |
|
| 12/4/2010 |
Run |
Ohio - Columbus Running Company |
Long |
9.0 mi |
1:19:04 |
8:48 |
|
| 11/27/2010 |
Run |
Ohio - Columbus Running Company |
Long |
11.9 mi |
1:37:25 |
8:13 |
|
| 11/20/2010 |
Run |
Ohio - Columbus Running Company |
Long |
9.1 mi |
1:16:39 |
8:29 |
|