3/17/2014
5:08 AM
10.5 mi
1:22:02.90
7:49 mi
Brooks glycerin 11 (blue)
Initializing charts...
Please name this map:
Map name:
Save
Monon Center indoor track run.
1.5 mile warm-up
3x2 miles at 7:51-7:15 pace (:59-:55/lap)
.5 mile recovery each interval
1.5 mile cool-down