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4/11/2011

9:13 AM

10.4 mi

1:28:49.16

8:33 mi

Health

213 lb
7007

Weather

66 F
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Notes

Felt stiff, and the humidity definitely took its toll on me. Still, starting with my post-marathon training routine, long runs of 10-12 miles on Mondays are going to have to be part of the plan. I have to get a new training plan ...

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