Notes
Muggy out there today. Temp at end of run was nearly 80°.
And, I felt a bit stiff. Shins, calves, and inside of left ankle all felt a bit kinky.
Will be mindful to stretch more than usual, and perhaps pull back on the workouts this week. I recognize that I've jumped back into regular mileage, and perhaps the jump over the past two weeks (versus the previous two weeks) was too much.