1/8/2014
4:45 PM
9.4 mi
1:13:54.11
7:53 mi
Brooks Glycerin 11 (orange)
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Tempo run on 1/8 mile track at Monon Center. 6 miles at marathon pace, with warm up and cool down. Meant to do 1.5 miles each on the warm up/cool down, but I lost track a little bit, and went a few extra laps.