Run: Interval Previous Next

12/30/2013

7:55 AM

10.7 mi

1:30:46.03

8:28 mi

Health

218 lb
7406

Weather

42 F
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Notes

So much fun to be back at my high school track for a workout.

6x800s at 3:20-3:30 pace, with 400 recovery. 3 mile warm up and cool down (distance from my dad's house to the track).

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