Run: Tempo Previous Next

4/9/2011

4:15 PM

5 mi

39:00.32

7:48 mi

Health

213 lb
3379

Weather

49 F
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Notes

Intended to do a nice-and-easy 6, but after my pace at the first two miles I decided to go for a fast 5 instead. Looking ahead to a goal of a 1:20:00 (8:00 pace) 10 miler.

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