Run: Long Previous Next

4/8/2013

5:00 AM

12 mi

1:49:01

9:06 mi

Health

218 lb
8283
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<No name>

Notes

Treadmill run. Felt great - longest treadmill run ever. Clif Shot Gel, about halfway through the run, helped. Also, didn't look at time/distance data until around mile 7.5 ... that helped, too, with the mental challenge of running so long on the treadmill.

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