3/5/2014
5:04 AM
12 mi
1:35:17.84
7:57 mi
Brooks glycerin 11 (blue)
Initializing charts...
Monon Center indoor track (1/8 mile) tempo run.
1.5 mile warm-up
9 mile at tempo pace (8:00/mile, 1:00/lap)
1.5 mile cool-down
Felt good ... but I'm tired of running in circles. Can't wait until the snow melts and temperatures rise.