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Run: Easy Previous Next

8/24/2012

Date

8:52 AM

Time

4 mi

Distance

33:21.91

Duration

8:17 mi

Pace

Equipment

Brooks Glycergin 10

Health

Weight226 lb

kilojoules2884

Weather

Temperature72 F

Conditions

Splits
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Notes

Beautiful run along Lake Superior in Duluth. Just a quick 4 miles, as tomorrow I'm hoping to run a quick 10K at part of the Ngede Challenge in Amery, WI.