Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/13/2013 |
Run |
|
Easy |
3.1 mi |
25:48 |
8:23 |
|
4/17/2013 |
Run |
|
Easy |
5.1 mi |
45:48 |
8:59 |
|
4/18/2013 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/19/2013 |
Run |
|
Easy |
8.0 mi |
1:11:35 |
8:57 |
|
4/23/2013 |
Run |
|
Easy |
5.0 mi |
44:30 |
8:54 |
|
4/25/2013 |
Run |
|
Easy |
4.0 mi |
35:15 |
8:49 |
|
4/25/2013 |
Run |
|
Easy |
2.4 mi |
26:25 |
10:55 |
|
4/27/2013 |
Run |
|
Easy |
0.6 mi |
6:27 |
10:16 |
|
4/27/2013 |
Run |
|
Easy |
1.2 mi |
15:52 |
12:55 |
|
4/28/2013 |
Run |
|
Easy |
3.6 mi |
29:26 |
8:15 |
|
5/2/2013 |
Run |
|
Easy |
0.8 mi |
10:32 |
14:03 |
|
5/4/2013 |
Run |
|
Easy |
6.0 mi |
53:42 |
8:57 |
|
5/8/2013 |
Run |
|
Easy |
3.6 mi |
30:15 |
8:25 |
|
5/9/2013 |
Run |
|
Easy |
4.3 mi |
34:08 |
7:57 |
|
5/9/2013 |
Run |
|
Easy |
4.6 mi |
40:02 |
8:38 |
|
5/13/2013 |
Run |
|
Easy |
5.1 mi |
44:59 |
8:54 |
|
5/16/2013 |
Run |
|
Easy |
3.3 mi |
29:07 |
8:58 |
|
5/17/2013 |
Run |
|
Easy |
7.0 mi |
1:01:52 |
8:51 |
|
5/23/2013 |
Run |
|
Easy |
3.5 mi |
29:42 |
8:34 |
|
5/25/2013 |
Run |
|
Easy |
3.1 mi |
40:01 |
12:50 |
|
5/28/2013 |
Run |
|
Easy |
7.7 mi |
1:06:23 |
8:36 |
|
5/29/2013 |
Run |
|
Easy |
4.8 mi |
41:51 |
8:46 |
|
6/1/2013 |
Run |
|
Easy |
9.1 mi |
1:14:56 |
8:17 |
|
6/4/2013 |
Run |
|
Easy |
5.6 mi |
48:19 |
8:41 |
|
6/8/2013 |
Run |
|
Easy |
4.5 mi |
37:41 |
8:29 |
|
6/17/2013 |
Run |
|
Easy |
2.6 mi |
24:01 |
9:12 |
|
7/7/2013 |
Run |
|
Easy |
2.6 mi |
23:28 |
8:56 |
|
7/9/2013 |
Run |
|
Easy |
2.9 mi |
25:54 |
8:58 |
|
7/11/2013 |
Run |
|
Easy |
3.5 mi |
29:53 |
8:36 |
|
7/15/2013 |
Run |
|
Easy |
2.6 mi |
23:53 |
9:03 |
|
7/17/2013 |
Run |
|
Easy |
3.1 mi |
26:53 |
8:34 |
|
7/22/2013 |
Run |
|
Easy |
5.0 mi |
44:38 |
8:56 |
|
7/24/2013 |
Run |
|
Easy |
5.0 mi |
42:39 |
8:31 |
|
7/26/2013 |
Run |
|
Easy |
2.1 mi |
18:28 |
9:01 |
|
7/27/2013 |
Run |
|
Easy |
2.6 mi |
40:38 |
15:49 |
|
8/5/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
8/18/2013 |
Run |
|
Easy |
0.2 mi |
1:36 |
9:59 |
|
8/22/2013 |
Run |
|
Easy |
2.1 mi |
17:34 |
8:25 |
|
9/2/2013 |
Run |
|
Easy |
3.1 mi |
27:53 |
8:58 |
|
9/3/2013 |
Run |
|
Easy |
3.1 mi |
27:25 |
8:49 |
|
9/5/2013 |
Run |
|
Easy |
3.3 mi |
29:15 |
8:48 |
|
9/7/2013 |
Run |
|
Easy |
6.0 mi |
55:11 |
9:11 |
|
9/10/2013 |
Run |
|
Easy |
1.5 mi |
13:56 |
9:21 |
|
9/10/2013 |
Run |
|
Easy |
1.8 mi |
32:52 |
18:41 |
|
9/11/2013 |
Run |
|
Easy |
4.7 mi |
43:21 |
9:11 |
|
9/12/2013 |
Run |
|
Easy |
3.1 mi |
25:05 |
8:03 |
|
9/13/2013 |
Run |
|
Easy |
4.4 mi |
36:15 |
8:13 |
|
9/14/2013 |
Run |
|
Easy |
8.0 mi |
1:14:43 |
9:20 |
|
9/16/2013 |
Run |
|
Easy |
5.0 mi |
44:14 |
8:51 |
|
9/18/2013 |
Run |
|
Easy |
6.0 mi |
54:40 |
9:06 |
|
9/21/2013 |
Run |
|
Easy |
9.1 mi |
1:19:04 |
8:45 |
|
9/23/2013 |
Run |
|
Easy |
5.5 mi |
45:22 |
8:20 |
|
9/25/2013 |
Run |
|
Easy |
7.0 mi |
1:03:23 |
9:03 |
|
9/27/2013 |
Run |
|
Easy |
2.0 mi |
14:35 |
7:16 |
|
9/30/2013 |
Run |
|
Easy |
10.0 mi |
1:33:32 |
9:21 |
|
10/2/2013 |
Run |
|
Easy |
3.1 mi |
26:04 |
8:27 |
|
10/3/2013 |
Run |
|
Easy |
3.1 mi |
34:37 |
11:17 |
|
10/3/2013 |
Run |
|
Easy |
6.8 mi |
57:48 |
8:31 |
|
10/4/2013 |
Run |
|
Easy |
2.5 mi |
21:58 |
8:44 |
|
10/5/2013 |
Run |
|
Easy |
10.3 mi |
1:27:43 |
8:31 |
|
10/8/2013 |
Run |
|
Easy |
3.0 mi |
24:02 |
8:01 |
|
10/9/2013 |
Run |
|
Easy |
8.4 mi |
1:12:00 |
8:32 |
|
10/10/2013 |
Run |
|
Easy |
3.1 mi |
24:45 |
7:58 |
|
10/13/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
10/14/2013 |
Run |
|
Easy |
0.3 mi |
|
|
|
10/14/2013 |
Run |
|
Easy |
5.0 mi |
38:24 |
7:40 |
|
10/15/2013 |
Run |
|
Easy |
12.0 mi |
1:41:02 |
8:25 |
|
10/17/2013 |
Run |
|
Easy |
3.1 mi |
29:19 |
9:28 |
|
10/24/2013 |
Run |
|
Easy |
2.5 mi |
20:33 |
8:12 |
|
10/26/2013 |
Run |
|
Easy |
7.0 mi |
1:07:03 |
9:35 |
|
10/28/2013 |
Run |
|
Easy |
5.1 mi |
43:02 |
8:31 |
|
10/29/2013 |
Run |
|
Easy |
10.0 mi |
1:25:52 |
8:34 |
|
11/1/2013 |
Run |
|
Easy |
2.5 mi |
19:20 |
7:44 |
|
11/4/2013 |
Run |
|
Easy |
3.2 mi |
29:22 |
9:14 |
|
11/4/2013 |
Run |
|
Easy |
2.0 mi |
22:30 |
11:15 |
|
11/5/2013 |
Run |
|
Easy |
5.5 mi |
44:06 |
8:05 |
|
11/7/2013 |
Run |
|
Easy |
7.1 mi |
1:04:07 |
9:05 |
|
11/9/2013 |
Run |
|
Easy |
7.5 mi |
1:09:10 |
9:14 |
|
11/11/2013 |
Run |
|
Easy |
7.1 mi |
|
|
|
11/12/2013 |
Run |
|
Easy |
3.1 mi |
27:56 |
8:59 |
|
11/15/2013 |
Run |
|
Easy |
3.3 mi |
27:29 |
8:25 |
|
11/16/2013 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:12 |
|
11/17/2013 |
Run |
|
Easy |
4.2 mi |
42:43 |
10:12 |
|
11/17/2013 |
Run |
|
Easy |
5.2 mi |
44:47 |
8:36 |
|
11/18/2013 |
Run |
|
Easy |
3.0 mi |
31:07 |
10:21 |
|
11/20/2013 |
Run |
|
Easy |
6.4 mi |
56:07 |
8:51 |
|
11/28/2013 |
Run |
|
Easy |
10.6 mi |
1:28:55 |
8:22 |
|
11/30/2013 |
Run |
|
Easy |
5.4 mi |
48:54 |
9:04 |
|
12/20/2013 |
Run |
|
Easy |
6.1 mi |
51:08 |
8:28 |
|
12/22/2013 |
Run |
|
Easy |
6.1 mi |
53:18 |
8:46 |
|
12/29/2013 |
Run |
|
Easy |
6.6 mi |
58:26 |
8:49 |
|
1/1/2014 |
Run |
|
Easy |
1.4 mi |
12:42 |
9:25 |
|
1/1/2014 |
Run |
|
Easy |
2.5 mi |
21:43 |
8:53 |
|
1/6/2014 |
Run |
|
Easy |
5.3 mi |
43:36 |
8:18 |
|
1/12/2014 |
Run |
|
Easy |
5.3 mi |
47:11 |
8:52 |
|
1/16/2014 |
Run |
|
Easy |
6.0 mi |
49:22 |
8:14 |
|
1/17/2014 |
Run |
|
Easy |
10.0 mi |
1:24:49 |
8:29 |
|
1/18/2014 |
Run |
|
Easy |
4.3 mi |
38:04 |
8:55 |
|
1/31/2014 |
Run |
|
Easy |
10.3 mi |
1:20:55 |
7:53 |
|
2/1/2014 |
Run |
|
Easy |
10.0 mi |
1:21:03 |
8:06 |
|
|