| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2022 |
Bike |
|
Default |
|
20:03 |
|
 |
| 1/30/2022 |
Default_30 |
|
Default |
|
10:00 |
|
|
| 1/30/2022 |
Run |
|
Tempo |
3.2 mi |
24:36 |
7:40 |
|
| 1/27/2022 |
Bike |
|
Default |
|
15:03 |
|
|
| 1/27/2022 |
Run |
|
Tempo |
2.4 mi |
20:14 |
8:18 |
|
| 1/26/2022 |
Run |
|
Tempo |
5.2 mi |
38:53 |
7:27 |
|
| 1/25/2022 |
Run |
|
Tempo |
3.9 mi |
30:16 |
7:42 |
|
| 1/23/2022 |
Run |
|
Tempo |
9.0 mi |
1:08:17 |
7:35 |
|
| 1/22/2022 |
Run |
|
Tempo |
1.9 mi |
15:40 |
8:23 |
|
| 1/22/2022 |
Default_30 |
|
Default |
4.1 mi |
1:28:28 |
21:45 |
|
| 1/21/2022 |
Run |
|
Tempo |
4.0 mi |
29:19 |
7:19 |
|
| 1/19/2022 |
Run |
|
Tempo |
5.4 mi |
41:46 |
7:45 |
|
| 1/18/2022 |
Run |
|
Tempo |
2.9 mi |
22:24 |
7:51 |
|
| 1/17/2022 |
Run |
|
Tempo |
1.9 mi |
14:43 |
7:45 |
|
| 1/17/2022 |
Swim |
|
Default |
0.7 mi |
20:51 |
30:40 |
|
| 1/16/2022 |
Bike |
|
Default |
|
20:01 |
|
|
| 1/15/2022 |
Run |
|
Tempo |
8.0 mi |
58:29 |
7:19 |
|
| 1/14/2022 |
Walk |
|
Default |
1.7 mi |
36:43 |
21:29 |
|
| 1/13/2022 |
Run |
|
Tempo |
4.1 mi |
30:54 |
7:37 |
|
| 1/12/2022 |
Run |
|
Tempo |
4.3 mi |
34:12 |
7:58 |
|
| 1/9/2022 |
Bike |
|
Default |
|
15:00 |
|
|
| 1/9/2022 |
Cross Train |
|
Default |
|
10:02 |
|
|
| 1/9/2022 |
Run |
|
Tempo |
2.6 mi |
20:02 |
7:37 |
|
| 1/8/2022 |
Walk |
|
Default |
3.1 mi |
1:11:12 |
22:45 |
|
| 1/7/2022 |
Walk |
|
Default |
2.8 mi |
54:49 |
19:57 |
|
| 1/7/2022 |
Swim |
|
Default |
0.3 mi |
9:23 |
30:16 |
|
| 1/6/2022 |
Run |
|
Tempo |
4.0 mi |
27:43 |
6:55 |
|
| 1/5/2022 |
Run |
|
Tempo |
3.0 mi |
22:02 |
7:20 |
|
| 1/4/2022 |
Run |
|
Tempo |
4.0 mi |
30:10 |
7:33 |
|
| 1/3/2022 |
Walk |
|
Default |
1.9 mi |
44:41 |
23:17 |
|
| 1/2/2022 |
Run |
|
Tempo |
6.0 mi |
44:30 |
7:25 |
|
| 12/30/2021 |
Run |
|
Tempo |
5.0 mi |
36:33 |
7:18 |
|
| 12/29/2021 |
Walk |
|
Default |
1.5 mi |
39:30 |
26:00 |
|
| 12/28/2021 |
Run |
|
Tempo |
2.0 mi |
15:14 |
7:35 |
|
| 12/28/2021 |
Default_30 |
|
Default |
|
12:11 |
|
|
| 12/28/2021 |
Run |
|
Tempo |
2.0 mi |
15:08 |
7:44 |
|
| 12/27/2021 |
Run |
|
Tempo |
3.0 mi |
22:23 |
7:27 |
|
| 12/25/2021 |
Run |
|
Tempo |
7.0 mi |
52:21 |
7:29 |
|
| 12/24/2021 |
Run |
|
Tempo |
2.4 mi |
19:07 |
8:09 |
|
| 12/22/2021 |
Run |
|
Tempo |
4.0 mi |
29:27 |
7:22 |
|
| 12/21/2021 |
Run |
|
Tempo |
4.0 mi |
28:13 |
7:04 |
|
| 12/20/2021 |
Run |
|
Tempo |
1.6 mi |
30:14 |
19:23 |
|
| 12/19/2021 |
Run |
|
Tempo |
6.0 mi |
44:35 |
7:26 |
|
| 12/18/2021 |
Run |
|
Tempo |
3.0 mi |
22:07 |
7:21 |
|
| 12/15/2021 |
Bike |
|
Default |
|
20:47 |
|
|
| 12/15/2021 |
Default_30 |
|
Default |
|
10:00 |
|
|
| 12/15/2021 |
Run |
|
Tempo |
1.7 mi |
15:13 |
9:14 |
|
| 12/13/2021 |
Run |
|
Tempo |
4.5 mi |
33:19 |
7:26 |
|
| 12/12/2021 |
Bike |
|
Default |
|
15:01 |
|
|
| 12/12/2021 |
Default_30 |
|
Default |
|
10:04 |
|
|
| 12/12/2021 |
Run |
|
Tempo |
1.6 mi |
14:32 |
9:09 |
|
| 12/10/2021 |
Run |
|
Tempo |
4.0 mi |
29:14 |
7:18 |
|
| 12/6/2021 |
Run |
|
Tempo |
3.0 mi |
22:17 |
7:26 |
|
| 12/5/2021 |
Run |
|
Tempo |
3.0 mi |
22:38 |
7:33 |
|
| 12/2/2021 |
Run |
|
Tempo |
3.8 mi |
28:10 |
7:30 |
|
| 12/1/2021 |
Run |
|
Tempo |
2.0 mi |
15:03 |
7:30 |
|
| 11/30/2021 |
Run |
|
Tempo |
1.0 mi |
8:09 |
8:09 |
|
| 11/28/2021 |
Run |
|
Tempo |
3.8 mi |
27:10 |
7:11 |
|
| 11/27/2021 |
Run |
|
Tempo |
3.0 mi |
21:36 |
7:11 |
|
| 11/25/2021 |
Run |
|
Tempo |
5.0 mi |
35:43 |
7:08 |
|
| 11/24/2021 |
Run |
|
Tempo |
1.2 mi |
9:30 |
8:12 |
|
| 11/23/2021 |
Run |
|
Tempo |
3.0 mi |
23:28 |
7:50 |
|
| 11/23/2021 |
Run |
|
Tempo |
3.0 mi |
23:28 |
7:50 |
|
| 11/22/2021 |
Run |
|
Tempo |
4.0 mi |
30:54 |
7:43 |
|
| 11/19/2021 |
Run |
|
Tempo |
4.0 mi |
30:46 |
7:41 |
|
| 11/18/2021 |
Run |
|
Tempo |
3.0 mi |
22:39 |
7:33 |
|
| 11/16/2021 |
Default_30 |
|
Default |
|
24:07 |
|
|
| 11/16/2021 |
Run |
|
Tempo |
1.2 mi |
10:02 |
8:22 |
|
| 11/15/2021 |
Run |
|
Tempo |
2.6 mi |
21:17 |
8:10 |
|
| 11/14/2021 |
Default_30 |
|
Default |
4.5 mi |
1:37:19 |
21:32 |
|
| 11/11/2021 |
Bike |
|
Default |
|
41:06 |
|
|
| 11/10/2021 |
Run |
|
Tempo |
2.6 mi |
22:33 |
8:51 |
|
| 11/8/2021 |
Run |
|
Tempo |
3.6 mi |
29:48 |
8:15 |
|
| 11/7/2021 |
Run |
|
Tempo |
3.0 mi |
22:37 |
7:33 |
|
| 11/6/2021 |
Default_30 |
|
Default |
|
43:48 |
|
|
| 11/6/2021 |
Default_30 |
|
Default |
2.1 mi |
44:43 |
21:30 |
|
| 11/4/2021 |
Run |
|
Tempo |
1.2 mi |
9:21 |
7:55 |
|
| 11/3/2021 |
Run |
|
Tempo |
4.0 mi |
28:58 |
7:14 |
|
| 11/2/2021 |
Run |
|
Tempo |
3.0 mi |
24:30 |
8:15 |
|
| 11/1/2021 |
Default_30 |
|
Default |
|
44:20 |
|
|
| 10/31/2021 |
Default_30 |
|
Default |
5.1 mi |
1:38:31 |
19:29 |
|
| 10/30/2021 |
Run |
|
Tempo |
5.0 mi |
36:37 |
7:19 |
|
| 10/29/2021 |
Default_30 |
|
Default |
|
48:39 |
|
|
| 10/29/2021 |
Run |
|
Tempo |
0.8 mi |
6:49 |
8:08 |
|
| 10/27/2021 |
Bike |
|
Default |
|
15:03 |
|
|
| 10/27/2021 |
Run |
|
Tempo |
1.9 mi |
15:46 |
8:26 |
|
| 10/26/2021 |
Default_30 |
|
Default |
|
34:30 |
|
|
| 10/26/2021 |
Run |
|
Tempo |
1.0 mi |
7:52 |
8:12 |
|
| 10/24/2021 |
Run |
|
Tempo |
5.0 mi |
36:15 |
7:15 |
|
| 10/23/2021 |
Default_30 |
|
Default |
4.0 mi |
1:27:03 |
22:03 |
|
| 10/22/2021 |
Default_30 |
|
Default |
|
40:24 |
|
|
| 10/21/2021 |
Run |
|
Tempo |
2.5 mi |
23:06 |
9:11 |
|
| 10/20/2021 |
Default_30 |
|
Default |
|
38:49 |
|
|
| 10/19/2021 |
Run |
|
Tempo |
3.0 mi |
22:48 |
7:37 |
|
| 10/18/2021 |
Default_30 |
|
Default |
5.3 mi |
56:08 |
10:38 |
|
| 10/17/2021 |
Run |
|
Tempo |
4.0 mi |
28:59 |
7:14 |
|
| 10/16/2021 |
Default_30 |
|
Default |
|
39:12 |
|
|
| 10/15/2021 |
Default_30 |
|
Default |
4.6 mi |
1:30:47 |
19:42 |
|
| 10/13/2021 |
Run |
|
Tempo |
4.0 mi |
30:19 |
7:34 |
|
| 10/12/2021 |
Default_30 |
|
Default |
|
39:49 |
|
|
|