Run: Easy Previous Next

11/17/2022

3:28 PM

6 mi

58:34.80

9:45 mi

Health

156 bpm
176 bpm

Weather

40 F

Ratings

6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Chambersburg north

Save as

Please name this map:

Notes

Good run on a cold grey day. Started at the library and ran to Menno Haven and back. It was too cold to take breaks, so I only walked about once per mile. Glutes tightened up toward the end, slowing me down.

Comments