Run: Easy Previous Next

8/5/2022

4:00 PM

5 mi

50:23

10:05 mi

Ratings

5 / 10
6 / 10
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Notes

Good run. I did 30 minute speed program, slightly modified, then 20 minutes alternating 2 minutes at 6.0 with 2 @ 6.1-6.3.

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