11/15/2022
2:40 PM
7 mi
1:09:00
9:52 mi
Brooks Ghost 14 (Blue 2022)
Good run on a snowy sleety day. w/u was .25 each 5.5-6.0. Then I did ladders 6.0-6.4 and back at 1 minute @6.0, 2 minutes @6.1, etc.