7/25/2022
3:00 PM
4 mi
40:14
10:04 mi
Brooks Ghost 14 (Black 2022)
Tried to keep pace slower so I could breathe better. Feet hurt at first, then okay. Glutes were intermittent. First mile was 5.4-5.8, then 5 minutes each 5.9-6.2, then 1 minute 6.0-6.3