Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2019 Run
chambersburg half - modified
Fartlek 8.0 mi 1:12:06 9:01
12/22/2019 Run
chambersburg half - modified
Easy 6.5 mi 1:00:36 9:22
10/6/2019 Run
chambersburg half - modified
Long 12.2 mi 1:55:56 9:30
9/29/2018 Run
chambersburg half - modified
Long 12.1 mi 1:56:24 9:38
12/24/2017 Run
chambersburg half - modified
Marathon Pace 13.3 mi 2:05:20 9:28
10/14/2017 Run
chambersburg half - modified
Long 12.1 mi 1:54:03 9:25
8/26/2017 Run
chambersburg half - modified
Long 14.0 mi 2:23:00 10:13
1/21/2017 Run
chambersburg half - modified
Long 13.2 mi 2:12:54 10:05
9/25/2016 Run
chambersburg half - modified
Long 12.0 mi 2:03:49 10:19
9/20/2015 Run
chambersburg half - modified
Long 12.1 mi 2:09:04 10:41
10/13/2014 Run
chambersburg half - modified
Long 12.2 mi 2:04:39 10:16