| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2021 |
Run |
home to Big Oak |
Easy |
9.6 mi |
1:28:29 |
9:11 |
 |
| 2/27/2021 |
Run |
home to Big Oak |
Easy |
9.4 mi |
1:27:53 |
9:23 |
|
| 2/29/2020 |
Run |
home to Big Oak |
Marathon Pace |
14.8 mi |
2:15:09 |
9:10 |
|
| 1/24/2020 |
Run |
home to Big Oak |
Tempo |
9.5 mi |
1:25:42 |
9:02 |
|
| 1/24/2019 |
Run |
home to Big Oak |
Easy |
12.1 mi |
1:56:52 |
9:39 |
|
| 2/23/2018 |
Run |
home to Big Oak |
Easy |
12.5 mi |
2:00:56 |
9:41 |
|
| 12/21/2017 |
Run |
home to Big Oak |
Easy |
10.0 mi |
1:36:37 |
9:40 |
|
| 12/9/2017 |
Run |
home to Big Oak |
Long |
13.4 mi |
2:08:50 |
9:37 |
|
| 11/11/2017 |
Run |
home to Big Oak |
Long |
12.6 mi |
1:59:48 |
9:31 |
|
| 1/27/2017 |
Run |
home to Big Oak |
Marathon Pace |
9.4 mi |
1:29:51 |
9:37 |
|
| 1/20/2017 |
Run |
home to Big Oak |
Marathon Pace |
9.3 mi |
1:29:34 |
9:42 |
|
| 1/7/2017 |
Run |
home to Big Oak |
Long |
16.2 mi |
2:42:34 |
10:03 |
|
| 12/24/2016 |
Run |
home to Big Oak |
Long |
14.2 mi |
2:24:15 |
10:08 |
|
| 11/19/2016 |
Run |
home to Big Oak |
Easy |
8.8 mi |
1:29:15 |
10:10 |
|
| 1/21/2016 |
Run |
home to Big Oak |
Marathon Pace |
10.3 mi |
1:38:00 |
9:34 |
|
|