| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2015 |
Run |
chambersburg HM course plus |
Long |
17.0 mi |
2:52:55 |
10:10 |
 |
| 2/8/2015 |
Run |
chambersburg HM course plus |
Long |
16.3 mi |
2:44:15 |
10:07 |
|
| 11/9/2014 |
Run |
chambersburg HM course plus |
Long |
14.0 mi |
2:20:38 |
10:03 |
|