| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2020 |
Run |
home to town |
Easy |
8.4 mi |
1:19:32 |
9:29 |
 |
| 11/30/2019 |
Run |
home to town |
Long |
13.1 mi |
2:03:58 |
9:28 |
|
| 8/29/2019 |
Run |
home to town |
Easy |
11.5 mi |
1:47:16 |
9:20 |
|
| 12/18/2018 |
Run |
home to town |
Fartlek |
7.1 mi |
1:04:59 |
9:09 |
|
| 3/11/2018 |
Run |
home to town |
Easy |
12.0 mi |
1:52:57 |
9:25 |
|
| 6/28/2017 |
Run |
home to town |
Long |
12.0 mi |
1:58:34 |
9:53 |
|
| 2/15/2017 |
Run |
home to town |
Easy |
10.4 mi |
1:41:41 |
9:47 |
|
| 12/11/2016 |
Run |
home to town |
Long |
15.4 mi |
2:35:33 |
10:07 |
|
| 1/8/2016 |
Run |
home to town |
Marathon Pace |
10.6 mi |
1:41:14 |
9:36 |
|
| 1/5/2016 |
Run |
home to town |
Easy |
10.4 mi |
1:41:29 |
9:48 |
|
| 12/9/2015 |
Run |
home to town |
Easy |
9.4 mi |
1:31:30 |
9:44 |
|
|