Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/24/2013 Bike stationary bike Easy 11.1 mi 30:00 2:43 7/28/2013 Bike stationary bike Easy 11.0 mi 31:00 2:50 7/30/2013 Bike stationary bike Easy 11.0 mi 30:30 2:47 7/31/2013 Bike stationary bike Easy 11.5 mi 30:05 2:37 8/6/2013 Bike stationary bike Easy 15.0 mi 39:04 2:37 8/9/2013 Bike stationary bike Easy 15.0 mi 40:39 2:43 8/10/2013 Bike stationary bike Easy 10.0 mi 26:30 2:39 8/15/2013 Bike stationary bike Easy 16.0 mi 40:00 2:30 8/17/2013 Bike stationary bike Easy 15.0 mi 36:20 2:26 8/19/2013 Bike stationary bike Easy 10.0 mi 28:10 2:49 8/21/2013 Bike stationary bike Easy 17.0 mi 41:47 2:28 8/25/2013 Bike stationary bike Easy 16.0 mi 38:38 2:25 8/27/2013 Bike stationary bike Easy 16.0 mi 39:50 2:30 8/29/2013 Bike stationary bike Easy 16.0 mi 38:50 2:26 9/6/2013 Bike stationary bike Easy 20.0 mi 49:20 2:28 9/8/2013 Bike stationary bike Easy 11.2 mi 30:00 2:41 9/10/2013 Bike stationary bike Easy 16.0 mi 40:25 2:32 9/18/2013 Bike stationary bike Easy 11.0 mi 30:00 2:44 9/21/2013 Bike stationary bike Easy 15.0 mi 38:10 2:33 9/27/2013 Bike stationary bike Easy 16.1 mi 42:00 2:37 10/2/2013 Bike stationary bike Easy 16.3 mi 40:05 2:28 10/19/2013 Bike stationary bike Easy 15.0 mi 38:00 2:32 10/27/2013 Bike stationary bike Easy 20.0 mi 48:10 2:25 12/5/2013 Bike stationary bike Easy 15.0 mi 33:01 2:13 12/9/2013 Bike stationary bike Easy 16.0 mi 34:07 2:08 12/19/2013 Bike stationary bike Easy 12.0 mi 30:12 2:31 12/29/2013 Bike stationary bike Easy 2.0 mi 4:35 2:18 12/30/2013 Bike stationary bike Easy 15.0 mi 37:20 2:30 1/2/2014 Bike stationary bike Easy 15.0 mi 36:54 2:28 1/8/2014 Bike stationary bike Easy 14.0 mi 32:45 2:21 1/18/2014 Bike stationary bike Easy 15.0 mi 39:06 2:37 1/22/2014 Bike stationary bike Easy 16.0 mi 38:18 2:24 1/26/2014 Bike stationary bike Easy 15.0 mi 38:32 2:35 1/28/2014 Bike stationary bike Easy 15.0 mi 38:00 2:32 2/10/2014 Bike stationary bike Easy 12.0 mi 30:30 2:33 3/17/2014 Bike stationary bike Easy 12.0 mi 32:02 2:41 3/29/2014 Bike stationary bike Easy 14.2 mi 35:00 2:28 4/7/2014 Bike stationary bike Easy 12.0 mi 29:04 2:26 2/9/2015 Bike stationary bike Easy 5.0 mi 12:33 2:31 3/28/2016 Bike stationary bike Easy 5.0 mi 13:00 2:36 4/7/2016 Bike stationary bike Easy 8.0 mi 20:05 2:31 4/28/2016 Bike stationary bike Easy 12.4 mi 30:00 2:26 8/20/2016 Bike stationary bike Easy 12.0 mi 31:50 2:40 8/21/2016 Bike stationary bike Easy 12.0 mi 30:40 2:34 8/22/2016 Bike stationary bike Easy 12.0 mi 33:00 2:45 8/26/2016 Bike stationary bike Easy 4.0 mi 10:30 2:38 8/28/2016 Bike stationary bike Easy 5.0 mi 11:50 2:22 9/1/2016 Bike stationary bike Easy 5.0 mi 15:00 3:00 9/6/2016 Bike stationary bike Easy 5.0 mi 15:00 3:00 9/8/2016 Bike stationary bike Easy 5.0 mi 15:00 3:00 9/14/2016 Bike stationary bike Easy 6.0 mi 16:10 2:42 9/22/2016 Bike stationary bike Easy 5.0 mi 14:50 2:58 9/23/2016 Bike stationary bike Easy 7.0 mi 20:10 2:53 10/8/2016 Bike stationary bike Easy 5.0 mi 15:50 3:10 10/13/2016 Bike stationary bike Easy 10.0 mi 27:00 2:42 10/24/2016 Bike stationary bike Easy 15.0 mi 38:00 2:32 11/7/2016 Bike stationary bike Easy 20.0 mi 54:00 2:42 11/8/2016 Bike stationary bike Easy 20.0 mi 54:00 2:42 11/10/2016 Bike stationary bike Easy 5.0 mi 14:10 2:50 11/18/2016 Bike stationary bike Easy 11.0 mi 31:00 2:50 11/30/2016 Bike stationary bike Easy 12.0 mi 31:30 2:38 12/9/2016 Bike stationary bike Easy 7.1 mi 20:00 2:50 12/17/2016 Bike stationary bike Easy 20.0 mi 49:30 2:29 1/2/2017 Bike stationary bike Easy 20.0 mi 50:25 2:32 1/14/2017 Bike stationary bike Easy 20.0 mi 53:00 2:39 2/13/2017 Bike stationary bike Easy 20.0 mi 50:21 2:32 3/31/2017 Bike stationary bike Easy 10.0 mi 29:00 2:54 4/30/2017 Bike stationary bike Easy 12.0 mi 30:16 2:32 5/6/2017 Bike stationary bike Easy 10.0 mi 30:00 3:00 5/8/2017 Bike stationary bike Easy 15.0 mi 45:00 3:00 5/12/2017 Bike stationary bike Easy 10.0 mi 30:10 3:01 5/13/2017 Bike stationary bike Easy 16.0 mi 44:30 2:47 5/22/2017 Bike stationary bike Easy 18.0 mi 45:20 2:32 7/1/2017 Bike stationary bike Easy 12.5 mi 30:00 2:24 7/6/2017 Bike stationary bike Easy 12.1 mi 30:00 2:29 8/12/2017 Bike stationary bike Easy 24.5 mi 1:00:00 2:27 8/16/2017 Bike stationary bike Easy 15.5 mi 45:00 2:55 9/6/2017 Bike stationary bike Easy 15.0 mi 42:26 2:50 9/25/2017 Bike stationary bike Easy 18.0 mi 47:00 2:37 10/9/2017 Bike stationary bike Easy 16.0 mi 43:00 2:42 10/29/2017 Bike stationary bike Easy 17.0 mi 45:00 2:39 12/15/2017 Bike stationary bike Easy 11.0 mi 32:00 2:55 12/18/2017 Bike stationary bike Easy 10.0 mi 26:30 2:39 12/25/2017 Bike stationary bike Easy 5.0 mi 15:00 3:00 1/1/2018 Bike stationary bike Easy 18.0 mi 46:00 2:34 1/13/2018 Bike stationary bike Easy 16.0 mi 41:52 2:37 1/18/2018 Bike stationary bike Easy 20.0 mi 49:09 2:28 2/19/2018 Bike stationary bike Easy 16.0 mi 43:45 2:45 3/16/2018 Bike stationary bike Easy 16.0 mi 45:00 2:49 3/30/2018 Bike stationary bike Easy 15.0 mi 40:16 2:42 4/19/2018 Bike stationary bike Easy 12.1 mi 33:00 2:44 4/24/2018 Bike stationary bike Easy 15.0 mi 40:00 2:40 8/27/2018 Bike stationary bike Easy 20.0 mi 53:55 2:42 9/17/2018 Bike stationary bike Easy 8.1 mi 20:00 2:29 9/24/2018 Bike stationary bike Easy 20.0 mi 50:18 2:31 10/29/2018 Bike stationary bike Easy 17.2 mi 45:14 2:38 11/5/2018 Bike stationary bike Easy 20.0 mi 50:49 2:33 11/12/2018 Bike stationary bike Easy 20.0 mi 54:30 2:44 11/30/2018 Bike stationary bike Easy 20.0 mi 50:30 2:32 1/19/2019 Bike stationary bike Easy 15.0 mi 40:00 2:40