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Run: Interval
Previous
Next
10/5/2011
Date
9:00 AM
Time
7 mi
Distance
49:02
Duration
7:01 mi
Pace
Equipment
Newton (New Newtons 2011)
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
4 x 800 (84 best)
8 x 200 (39 best)
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