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Run: Interval Previous Next

6/30/2011

Date

5:45 PM

Time

6 mi

Distance

47:04

Duration

7:51 mi

Pace

Equipment

Newton (New Newtons 2011)

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

4x800

1:35 start

87 sec finish

Comments