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Run: Tempo Previous Next

12/28/2018

Date

7:30 AM

Time

6.5 mi

Distance

1:00:00

Duration

9:14 mi

Pace

Equipment

adidas PureBoost ZG m (2018 grey boosts)

Ratings

Effort8 / 10

Quality8 / 10

Map

Course<No name>

Notes

Treadmill to 8.1

Comments