Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/25/2019 Deck   Default      
6/19/2019 November Project   Default      
7/17/2019 November Project   Default      
11/30/2020 Deck   Default      
2/8/2021 Strength   Default      
4/21/2021 Strength   Default      
4/30/2021 Strength   Default      
5/14/2021 Strength   Default      
1/13/2023 Strength   Default      
4/30/2016 Bike   Default   1:00:05  
5/4/2016 November Project   Default      
5/5/2016 Weights          
5/9/2016 Weights          
5/10/2016 Weights       40:00  
5/11/2016 November Project   Default   25:00  
5/12/2016 Weights          
5/17/2016 Weights       40:00  
5/18/2016 November Project   Default   25:00  
5/19/2016 Weights       40:00  
5/23/2016 Weights       45:00  
5/24/2016 Weights       45:00  
5/31/2016 Weights       45:00  
6/1/2016 November Project   Default   25:00  
6/2/2016 Weights       40:00  
6/6/2016 Weights       45:00  
6/7/2016 Weights       45:00  
6/9/2016 Weights       45:00  
6/14/2016 Weights       50:00  
6/15/2016 November Project   Default   25:00  
6/16/2016 Weights       45:00  
6/21/2016 Weights       1:20:00  
6/23/2016 Weights       1:00:00  
6/26/2016 Weights       50:00  
6/30/2016 Weights       1:00:00  
7/7/2016 Weights          
7/22/2016 Deck   Default      
7/25/2016 Bike   Default   1:10:10  
7/29/2016 Deck   Default      
1/1/2018 Deck   Default      
1/4/2018 Deck   Default      
1/7/2018 Deck   Default      
1/8/2018 Deck   Default      
1/9/2018 Deck   Default      
1/10/2018 Deck   Default      
4/19/2018 Deck   Default      
6/14/2018 Deck   Default      
6/17/2018 Mobility   Default      
6/17/2018 Deck   Default      
6/20/2018 November Project   Default      
7/4/2018 November Project   Default      
7/11/2018 November Project   Default      
10/16/2018 Deck   Default      
10/19/2018 Weights          
12/9/2018 Deck   Default      
1/5/2019 Weights          
4/15/2019 Deck   Default   19:30  
4/17/2019 Deck   Default      
4/19/2019 Deck   Default      
4/27/2019 Deck   Default      
4/28/2019 Mobility   Default      
4/30/2019 Deck   Default      
6/27/2019 Deck   Default      
7/5/2019 November Project   Default      
7/10/2019 November Project   Default      
9/2/2019 Deck   Default      
9/5/2019 Mobility   Default      
10/2/2019 November Project   Default      
10/9/2019 November Project   Default      
10/16/2019 November Project   Default      
10/17/2019 Weights          
10/17/2019 Mobility   Default      
10/23/2019 November Project   Default      
11/7/2019 Weights          
11/18/2019 Weights          
11/20/2019 November Project   Default      
12/4/2019 November Project   Default      
12/9/2019 Weights          
12/11/2019 November Project   Default      
12/16/2019 Weights       50:00  
1/1/2020 November Project   Default      
1/6/2020 Weights          
1/8/2020 November Project   Default      
1/15/2020 November Project   Default      
1/22/2020 November Project   Default      
1/29/2020 November Project   Default      
2/3/2020 Weights          
2/5/2020 November Project   Default      
2/12/2020 November Project   Default      
3/18/2020 November Project   Default      
3/25/2020 November Project   Default      
3/27/2020 Deck   Default      
3/30/2020 Deck   Default      
4/1/2020 November Project   Default      
4/3/2020 Deck   Default      
4/5/2020 Yoga   Default   20:00  
4/8/2020 November Project   Default      
4/13/2020 Yoga   Default   30:00  
4/18/2020 Mobility   Default      
4/20/2020 Yoga   Default   40:00  
4/22/2020 November Project   Default