Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/25/2019 |
Deck |
|
Default |
|
|
|
|
6/19/2019 |
November Project |
|
Default |
|
|
|
|
7/17/2019 |
November Project |
|
Default |
|
|
|
|
11/30/2020 |
Deck |
|
Default |
|
|
|
|
2/8/2021 |
Strength |
|
Default |
|
|
|
|
4/21/2021 |
Strength |
|
Default |
|
|
|
|
4/30/2021 |
Strength |
|
Default |
|
|
|
|
5/14/2021 |
Strength |
|
Default |
|
|
|
|
1/13/2023 |
Strength |
|
Default |
|
|
|
|
4/30/2016 |
Bike |
|
Default |
|
1:00:05 |
|
|
5/4/2016 |
November Project |
|
Default |
|
|
|
|
5/5/2016 |
Weights |
|
|
|
|
|
|
5/9/2016 |
Weights |
|
|
|
|
|
|
5/10/2016 |
Weights |
|
|
|
40:00 |
|
|
5/11/2016 |
November Project |
|
Default |
|
25:00 |
|
|
5/12/2016 |
Weights |
|
|
|
|
|
|
5/17/2016 |
Weights |
|
|
|
40:00 |
|
|
5/18/2016 |
November Project |
|
Default |
|
25:00 |
|
|
5/19/2016 |
Weights |
|
|
|
40:00 |
|
|
5/23/2016 |
Weights |
|
|
|
45:00 |
|
|
5/24/2016 |
Weights |
|
|
|
45:00 |
|
|
5/31/2016 |
Weights |
|
|
|
45:00 |
|
|
6/1/2016 |
November Project |
|
Default |
|
25:00 |
|
|
6/2/2016 |
Weights |
|
|
|
40:00 |
|
|
6/6/2016 |
Weights |
|
|
|
45:00 |
|
|
6/7/2016 |
Weights |
|
|
|
45:00 |
|
|
6/9/2016 |
Weights |
|
|
|
45:00 |
|
|
6/14/2016 |
Weights |
|
|
|
50:00 |
|
|
6/15/2016 |
November Project |
|
Default |
|
25:00 |
|
|
6/16/2016 |
Weights |
|
|
|
45:00 |
|
|
6/21/2016 |
Weights |
|
|
|
1:20:00 |
|
|
6/23/2016 |
Weights |
|
|
|
1:00:00 |
|
|
6/26/2016 |
Weights |
|
|
|
50:00 |
|
|
6/30/2016 |
Weights |
|
|
|
1:00:00 |
|
|
7/7/2016 |
Weights |
|
|
|
|
|
|
7/22/2016 |
Deck |
|
Default |
|
|
|
|
7/25/2016 |
Bike |
|
Default |
|
1:10:10 |
|
|
7/29/2016 |
Deck |
|
Default |
|
|
|
|
1/1/2018 |
Deck |
|
Default |
|
|
|
|
1/4/2018 |
Deck |
|
Default |
|
|
|
|
1/7/2018 |
Deck |
|
Default |
|
|
|
|
1/8/2018 |
Deck |
|
Default |
|
|
|
|
1/9/2018 |
Deck |
|
Default |
|
|
|
|
1/10/2018 |
Deck |
|
Default |
|
|
|
|
4/19/2018 |
Deck |
|
Default |
|
|
|
|
6/14/2018 |
Deck |
|
Default |
|
|
|
|
6/17/2018 |
Mobility |
|
Default |
|
|
|
|
6/17/2018 |
Deck |
|
Default |
|
|
|
|
6/20/2018 |
November Project |
|
Default |
|
|
|
|
7/4/2018 |
November Project |
|
Default |
|
|
|
|
7/11/2018 |
November Project |
|
Default |
|
|
|
|
10/16/2018 |
Deck |
|
Default |
|
|
|
|
10/19/2018 |
Weights |
|
|
|
|
|
|
12/9/2018 |
Deck |
|
Default |
|
|
|
|
1/5/2019 |
Weights |
|
|
|
|
|
|
4/15/2019 |
Deck |
|
Default |
|
19:30 |
|
|
4/17/2019 |
Deck |
|
Default |
|
|
|
|
4/19/2019 |
Deck |
|
Default |
|
|
|
|
4/27/2019 |
Deck |
|
Default |
|
|
|
|
4/28/2019 |
Mobility |
|
Default |
|
|
|
|
4/30/2019 |
Deck |
|
Default |
|
|
|
|
6/27/2019 |
Deck |
|
Default |
|
|
|
|
7/5/2019 |
November Project |
|
Default |
|
|
|
|
7/10/2019 |
November Project |
|
Default |
|
|
|
|
9/2/2019 |
Deck |
|
Default |
|
|
|
|
9/5/2019 |
Mobility |
|
Default |
|
|
|
|
10/2/2019 |
November Project |
|
Default |
|
|
|
|
10/9/2019 |
November Project |
|
Default |
|
|
|
|
10/16/2019 |
November Project |
|
Default |
|
|
|
|
10/17/2019 |
Weights |
|
|
|
|
|
|
10/17/2019 |
Mobility |
|
Default |
|
|
|
|
10/23/2019 |
November Project |
|
Default |
|
|
|
|
11/7/2019 |
Weights |
|
|
|
|
|
|
11/18/2019 |
Weights |
|
|
|
|
|
|
11/20/2019 |
November Project |
|
Default |
|
|
|
|
12/4/2019 |
November Project |
|
Default |
|
|
|
|
12/9/2019 |
Weights |
|
|
|
|
|
|
12/11/2019 |
November Project |
|
Default |
|
|
|
|
12/16/2019 |
Weights |
|
|
|
50:00 |
|
|
1/1/2020 |
November Project |
|
Default |
|
|
|
|
1/6/2020 |
Weights |
|
|
|
|
|
|
1/8/2020 |
November Project |
|
Default |
|
|
|
|
1/15/2020 |
November Project |
|
Default |
|
|
|
|
1/22/2020 |
November Project |
|
Default |
|
|
|
|
1/29/2020 |
November Project |
|
Default |
|
|
|
|
2/3/2020 |
Weights |
|
|
|
|
|
|
2/5/2020 |
November Project |
|
Default |
|
|
|
|
2/12/2020 |
November Project |
|
Default |
|
|
|
|
3/18/2020 |
November Project |
|
Default |
|
|
|
|
3/25/2020 |
November Project |
|
Default |
|
|
|
|
3/27/2020 |
Deck |
|
Default |
|
|
|
|
3/30/2020 |
Deck |
|
Default |
|
|
|
|
4/1/2020 |
November Project |
|
Default |
|
|
|
|
4/3/2020 |
Deck |
|
Default |
|
|
|
|
4/5/2020 |
Yoga |
|
Default |
|
20:00 |
|
|
4/8/2020 |
November Project |
|
Default |
|
|
|
|
4/13/2020 |
Yoga |
|
Default |
|
30:00 |
|
|
4/18/2020 |
Mobility |
|
Default |
|
|
|
|
4/20/2020 |
Yoga |
|
Default |
|
40:00 |
|
|
4/22/2020 |
November Project |
|
Default |
|
|
|
|
|