Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2013 Run   Race 400.0 m 57:00 3:49:20
4/26/2013 Run
Benedictine Twilight
 Race 400.0 m 0:55 3:41
5/18/2012 Run   Race 400.0 m 0:55 3:43
4/2/2012 Run   Race 400.0 m 1:00 4:02
2/27/2012 Run   Race 400.0 m 1:00 4:02
12/14/2011 Run   Race 400.0 m    
4/2/2011 Run   Race 400.0 m    
3/4/2011 Run   Race 400.0 m 0:55 3:40
2/28/2011 Run   Race 400.0 m 0:59 3:58
2/9/2011 Run   Race 400.0 m    
2/7/2011 Run   Race 400.0 m 1:01 4:06
1/31/2011 Run   Race 400.0 m    
1/24/2011 Run   Race 400.0 m 1:03 4:13
1/21/2011 Run   Race 400.0 m 0:56 3:45
1/3/2011 Run   Race 400.0 m 1:02 4:08
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