Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/24/2012 |
OFF |
|
Default |
|
|
|
|
12/20/2012 |
OFF |
|
Default |
|
|
|
|
12/28/2012 |
OFF |
|
Default |
|
|
|
|
3/18/2013 |
OFF |
|
Default |
|
|
|
|
5/18/2013 |
OFF |
|
Default |
|
|
|
|
5/19/2013 |
OFF |
|
Default |
|
|
|
|
5/23/2013 |
OFF |
|
Default |
|
|
|
|
7/20/2013 |
OFF |
|
Default |
|
|
|
|
12/1/2013 |
OFF |
|
Default |
|
|
|
|
12/2/2013 |
Strength |
|
|
|
|
|
|
1/6/2014 |
Strength |
|
|
|
|
|
|
1/8/2014 |
Strength |
|
|
|
|
|
|
1/13/2014 |
Strength |
|
|
|
|
|
|
1/15/2014 |
Strength |
|
|
|
|
|
|
1/17/2014 |
Strength |
|
|
|
|
|
|
1/20/2014 |
Strength |
|
|
|
|
|
|
2/22/2014 |
OFF |
|
Default |
|
|
|
|
3/2/2014 |
OFF |
|
Default |
|
|
|
|
5/17/2014 |
OFF |
|
Default |
|
|
|
|
5/18/2014 |
OFF |
|
Default |
|
|
|
|
5/22/2014 |
OFF |
|
Default |
|
|
|
|
5/31/2014 |
OFF |
|
Default |
|
|
|
|
6/17/2014 |
Strength |
|
|
|
|
|
|
6/19/2014 |
Strength |
|
|
|
|
|
|
6/24/2014 |
Strength |
|
|
|
|
|
|
7/15/2014 |
Strength |
|
|
|
|
|
|
7/17/2014 |
Strength |
|
|
|
|
|
|
7/22/2014 |
Strength |
|
|
|
|
|
|
7/29/2014 |
OFF |
|
Default |
|
|
|
|
10/22/2014 |
Strength |
|
|
|
|
|
|
10/25/2014 |
Strength |
|
|
|
|
|
|
10/28/2014 |
Strength |
|
|
|
|
|
|
11/4/2014 |
Strength |
|
|
|
|
|
|
12/20/2014 |
OFF |
|
Default |
|
|
|
|
1/15/2015 |
OFF |
|
Default |
|
|
|
|
1/19/2015 |
StairMaster |
|
Default |
|
20:00 |
|
|
1/20/2015 |
StairMaster |
|
Default |
|
25:00 |
|
|
1/21/2015 |
StairMaster |
|
Default |
|
20:00 |
|
|
1/26/2015 |
StairMaster |
|
Default |
|
25:00 |
|
|
2/28/2015 |
OFF |
|
Default |
|
|
|
|
5/18/2015 |
Core |
|
Default |
|
|
|
|
5/19/2015 |
Core |
|
Default |
|
|
|
|
5/20/2015 |
Core |
|
Default |
|
|
|
|
5/21/2015 |
Core |
|
Default |
|
|
|
|
5/22/2015 |
Core |
|
Default |
|
|
|
|
5/26/2015 |
Core |
|
Default |
|
|
|
|
8/29/2015 |
OFF |
|
Default |
|
|
|
|
1/11/2016 |
Strength |
|
|
|
|
|
|
1/13/2016 |
Strength |
|
|
|
|
|
|
1/15/2016 |
Strength |
|
|
|
|
|
|
1/18/2016 |
Strength |
|
|
|
|
|
|
1/21/2016 |
Strength |
|
|
|
|
|
|
11/13/2016 |
OFF |
|
Default |
|
|
|
|
11/28/2016 |
Core |
|
Default |
|
|
|
|
11/30/2016 |
Core |
|
Default |
|
|
|
|
12/3/2016 |
Core |
|
Default |
|
|
|
|
12/5/2016 |
Core |
|
Default |
|
|
|
|
12/7/2016 |
Core |
|
Default |
|
|
|
|
3/1/2017 |
Bike |
|
Easy |
|
20:00 |
|
|
3/1/2017 |
Elliptical |
|
Easy |
|
30:00 |
|
|
3/1/2017 |
StairMaster |
|
Default |
|
10:00 |
|
|
3/2/2017 |
Bike |
|
Easy |
|
45:00 |
|
|
3/2/2017 |
StairMaster |
|
Default |
|
20:00 |
|
|
3/2/2017 |
Core |
|
Default |
|
|
|
|
3/3/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
3/3/2017 |
StairMaster |
|
Default |
|
31:00 |
|
|
3/4/2017 |
Core |
|
Default |
|
|
|
|
3/4/2017 |
Bike |
|
Easy |
|
1:00:00 |
|
|
3/5/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
3/5/2017 |
StairMaster |
|
Default |
|
34:13 |
|
|
3/6/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
3/6/2017 |
StairMaster |
|
Default |
|
30:00 |
|
|
3/7/2017 |
Bike |
|
Easy |
|
25:00 |
|
|
3/7/2017 |
StairMaster |
|
Default |
|
36:00 |
|
|
3/9/2017 |
Bike |
|
Easy |
|
25:00 |
|
|
3/10/2017 |
Elliptical |
|
Easy |
|
25:00 |
|
|
3/11/2017 |
Bike |
|
Easy |
|
10:00 |
|
|
3/12/2017 |
Elliptical |
|
Easy |
|
30:00 |
|
|
3/13/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
3/14/2017 |
Bike |
|
Easy |
|
32:00 |
|
|
3/15/2017 |
StairMaster |
|
Default |
|
15:00 |
|
|
3/17/2017 |
Bike |
|
Easy |
|
45:00 |
|
|
3/18/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
3/20/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
3/21/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
3/22/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
3/24/2017 |
Bike |
|
Easy |
|
25:00 |
|
|
7/10/2017 |
OFF |
|
Default |
|
|
|
|
9/2/2017 |
OFF |
|
Default |
|
|
|
|
1/16/2018 |
Strength |
|
|
|
|
|
|
1/18/2018 |
Strength |
|
|
|
|
|
|
1/23/2018 |
Strength |
|
|
|
|
|
|
1/25/2018 |
Strength |
|
|
|
|
|
|
1/27/2018 |
OFF |
|
Default |
|
|
|
|
2/5/2018 |
OFF |
|
Default |
|
|
|
|
2/7/2018 |
Strength |
|
|
|
|
|
|
3/26/2018 |
OFF |
|
Default |
|
|
|
|
4/13/2018 |
OFF |
|
Default |
|
|
|
|
4/29/2018 |
OFF |
|
Default |
|
|
|
|
5/16/2018 |
Bike |
|
Easy |
|
31:50 |
|
|
|