Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2020 Run   Default 2.3 mi 26:24 11:44
9/26/2020 Bike   Default 11.1 mi 50:24 4:34
9/25/2020 Bike   Default 12.6 mi 50:12 4:00
9/24/2020 Bike   Default 10.4 mi 40:06 3:53
9/23/2020 Bike   Default 114.6 mi 9:06:26 4:46
9/23/2020 Bike   Default 50.7 mi 3:58:04 4:42
9/23/2020 Bike   Default 50.7 mi 3:58:04 4:42
9/22/2020 Bike   Default 22.1 mi 1:33:59 4:16
9/21/2020 Bike   Default 30.2 mi 2:04:15 4:07
9/20/2020 Bike   Default 22.0 mi 1:39:23 4:32
9/19/2020 Bike   Default 19.0 mi 1:14:42 3:56
9/9/2020 Bike   Easy 5.4 mi 20:10 3:46
9/8/2020 Bike   Easy 5.4 mi 20:40 3:49
9/7/2020 Run   Easy 2.2 mi 24:35 11:27
9/6/2020 Bike   Easy 6.0 mi 23:49 3:58
9/5/2020 Bike   Easy 10.6 mi 41:27 3:56
9/4/2020 Bike   Easy 10.7 mi 41:40 3:55
9/3/2020 Bike   Easy 6.6 mi 28:08 4:15
9/2/2020 Bike   Easy 5.4 mi 21:32 4:00
9/1/2020 Bike   Easy 7.6 mi 30:51 4:04
8/31/2020 Bike   Easy 5.0 mi 19:16 3:53
7/21/2020 Bike   Easy 7.4 mi 29:53 4:04
7/20/2020 Bike   Easy 6.0 mi 24:18 4:03
7/27/2019 Bike   Easy 7.8 mi 29:35 3:49
7/24/2019 Bike   Easy 10.3 mi 39:35 3:52
7/23/2019 Run   Easy 1.9 mi 32:09 16:40
7/22/2019 Run   Easy 1.3 mi 22:14 17:07
7/21/2019 Run   Easy 1.3 mi 23:18 17:56
7/20/2019 Bike   Easy 8.7 mi 33:51 3:53
7/19/2019 Bike   Easy 8.7 mi 33:57 3:55
7/18/2019 Bike   Easy 6.0 mi 22:33 3:45
7/17/2019 Bike   Easy 6.0 mi 23:26 3:54
7/16/2019 Run   Easy 1.2 mi 22:00 17:54
7/15/2019 Bike   Easy 6.0 mi 22:49 3:48
7/13/2019 Bike   Easy 6.4 mi 24:24 3:49
7/12/2019 Bike   Easy 11.4 mi 44:32 3:56
7/11/2019 Bike   Easy 6.1 mi 23:37 3:53
7/10/2019 Bike   Easy 5.2 mi 20:58 4:01
7/9/2019 Bike   Easy 10.6 mi 42:20 3:59
7/8/2019 Bike   Easy 5.9 mi 22:39 3:51
7/7/2019 Bike   Easy 8.1 mi 32:42 4:04
7/6/2019 Bike   Easy 6.4 mi 26:12 4:06
9/6/2018 Run   Easy 1.3 mi 30:00 23:05
9/6/2018 Weights       15:00  
4/22/2018 Bike   Default 3.8 mi 14:22 3:47
4/21/2018 Bike   Easy 6.0 mi 23:10 3:52
4/20/2018 Bike   Easy 6.3 mi 25:07 4:00
4/18/2018 Bike   Easy 6.3 mi 26:04 4:08
4/14/2018 Bike   Easy 6.6 mi 25:01 3:48
4/13/2018 Bike   Easy 10.4 mi 44:10 4:15
4/12/2018 Other   Default   10:01  
4/12/2018 Other
Workout 1
 Default   15:44  
4/12/2018 Bike   Easy 7.9 mi 34:29 4:21
4/11/2018 Bike   Easy 5.3 mi 22:55 4:21
4/9/2018 Other   Default   12:07  
4/9/2018 Run   Easy 1.7 mi 22:02 12:58
10/18/2017 Bike   Easy 11.3 mi 41:08 3:38
10/16/2017 Bike   Easy 7.5 mi 26:27 3:31
10/15/2017 Bike   Easy 9.5 mi 37:14 3:55
10/13/2017 Bike   Easy 7.5 mi 26:20 3:31
10/12/2017 Bike   Easy 17.3 mi 1:05:38 3:48
10/8/2017 Bike   Easy 8.9 mi 33:51 3:50
10/7/2017 Bike   Easy 7.0 mi 25:10 3:37
10/6/2017 Bike   Easy 7.1 mi 25:49 3:39
10/4/2017 Run   Easy 2.3 mi 22:20 9:54
10/3/2017 Bike   Easy 6.8 mi 25:10 3:43
10/2/2017 Bike   Easy 6.4 mi 23:38 3:41
10/1/2017 Run   Easy 2.3 mi 24:27 10:36
9/9/2017 Bike   Easy 8.7 mi 34:17 3:56
9/7/2017 Bike   Easy 5.4 mi 22:05 4:07
7/3/2017 Bike   Easy 6.0 mi 21:12 3:34
6/18/2017 Bike   Easy 7.3 mi 27:32 3:46
6/16/2017 Bike   Easy 10.2 mi 35:05 3:27
6/15/2017 Bike   Easy 8.6 mi 31:55 3:43
6/14/2017 Run   Easy 3.5 mi 38:23 11:04
6/12/2017 Bike   Easy 5.7 mi 20:56 3:40
6/11/2017 Bike   Easy 8.5 mi 31:08 3:41
6/9/2017 Run   Easy 2.1 mi 21:22 10:08
6/7/2017 Run   Easy 2.1 mi 21:47 10:29
6/5/2017 Run   Easy 2.3 mi 24:24 10:37
6/2/2017 Bike   Easy 5.6 mi 20:45 3:42
6/1/2017 Bike   Easy 20.6 mi 1:19:33 3:52
5/31/2017 Bike   Easy 6.5 mi 24:14 3:46
5/30/2017 Run   Easy 2.1 mi 24:08 11:40
5/29/2017 Run   Easy 1.9 mi 22:18 11:48
5/18/2017 Bike   Easy 14.9 mi 1:02:43 4:13
5/17/2017 Run   Easy 2.1 mi 23:02 11:05
5/16/2017 Bike   Easy 6.7 mi 25:04 3:46
5/15/2017 Run   Easy 1.2 mi 13:41 11:03
5/12/2017 Run   Easy 1.3 mi 14:04 11:10
5/11/2017 Run   Easy 1.0 mi 11:12 11:12
4/25/2017 Run   Easy 1.7 mi 21:31 12:31
4/23/2017 Bike   Easy 6.3 mi 24:12 3:50
4/22/2017 Bike   Easy 9.9 mi 39:36 4:00
4/19/2017 Bike   Easy 5.4 mi 21:56 4:05
4/18/2017 Bike   Easy 5.4 mi 21:11 3:56
4/17/2017 Bike   Easy 5.3 mi 22:12 4:12
2/24/2017 Bike   Easy 7.1 mi 30:25 4:18
2/23/2017 Bike   Easy 5.4 mi 23:30 4:22
2/22/2017 Bike   Easy 3.4 mi 14:44 4:21
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