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Summary
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Run: Drills/Strides
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12/15/2009
Date
5:00 PM
Time
1200 m
Distance
6:48
Duration
9:08 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Wht/Blue (Gift)
Health
Weight
162 lb
kilojoules
382
Map
Course
WPI Track
Notes
4x150 build ups
Comments
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