3/6/2018
7:13 PM
11.9 mi
1:22:30.42
6:57 mi
ASICS GT-2000 4 GTX (Black 2)
Initializing charts...
2 sets of 4x800, 800 @ 10k pace (original plan was 3 sets of 4).
A little late tonight since I was finishing up some stuff at work. Ok workout I guess, Kevin is in monster shape right now.
Workout type:Steady
Fundamental tempo.